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Milk Soup with Saffron Milk Cap Mushrooms

An easy-to-make and amazingly tasty soup. Any mushroom soup always comes out with a remarkable aroma and a bright, delicate flavor. Still, made with fresh saffron milk caps, it turns out especially rich and fragrant.

Svetlana BessmertnayaAuthor avatar
Recipe author
Milk soup with ginger
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 2 g
Fats 30 % 3 g
Carbohydrates 50 % 5 g
49 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 50 min

  1. Step 1:

    Step 1

    Take a saucepan, pour in some vegetable oil, and dice the onion.

  2. Step 2:

    Step 2

    My carrot was small and straight from the garden, so I sliced it into rounds. If you have a large carrot, cut it into strips — don't grate it on a coarse or fine grater. Sauté for about 5 minutes.

  3. Step 3:

    Step 3

    The sautéed vegetables are ready.

  4. Step 4:

    Step 4

    Add the peeled potatoes, cut however you like.

  5. Step 5:

    Step 5

    Pour in the water and cook.

  6. Step 6:

    Step 6

    The saffron milk caps, cleaned, washed, and cut up.

  7. Step 7:

    Step 7

    Add the mushrooms straight to the pot and cook for 30 minutes. Season with salt and pepper.

  8. Step 8:

    Step 8

    Pour in the milk and cook for another 10 minutes.

  9. Step 9:

    Step 9

    Enjoy!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Fresh saffron milk caps - 17  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Pepper - 26  kcal/100g

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