Milk soup with ginger
Composition / ingredients
10
Servings:
Step-by-step cooking
Step 1:
Take a saucepan, pour vegetable oil into it, cut the onion into cubes
Step 2:
I only have a small carrot from the garden, so I cut it into circles, if you have a large carrot, cut it into strips, do not rub it on a coarse or fine grater. Fry for 5 minutes.
Step 3:
The roast is ready
Step 4:
Add peeled and chopped potatoes as we like
Step 5:
Fill with water and cook
Step 6:
Peeled, washed and chopped ginger
Step 7:
Add the ginger immediately to the pan and cook for 30 minutes. Salt and pepper.
Step 8:
Add milk and cook for another 10 minutes
Step 9:
Bon appetit!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Fresh ginger - 17 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Pepper - 26 kcal/100g
