Vitamin cake

Golden salad to boost immunity in snowy winter.
KoritsaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 3 g
Fats 50 % 10 g
Carbohydrates 35 % 7 g
131 kcal
GI: 67 / 0 / 33

Step-by-step cooking

Cooking time: 1 h 10 min
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    Step 6.

Grate beetroot, carrot, apple, radish and eggs. Chop the onion finely.
Put layers on the dish in the following order: beetroot, onion, egg, mayonnaise, carrot, radish, apple, mayonnaise.
You can also fill the salad with sour cream, as you like.
It is convenient to lay out layers with a "turret" on a knife.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beets - 49   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Onion - 41   kcal/100g
  • Lemon juice - 16   kcal/100g
  • White radish - 21   kcal/100g

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