Composition / ingredients
Cooking method
Cut the vegetables into cubes, and the fish fillet into thin strips. Noodles need to be boiled until half cooked. Then rinse with running cold water through a colander and fry if desired. Now we are preparing the batter. To do this, beat the egg together with lemon juice, add starch and mix until smooth. We take a deep container, pour oil into it and dipping fry the fish strips. We put them in a colander to drain the oil. Then, in a large frying pan, blanch the zucchini, carrots, garlic, onions, carrots, cauliflower and ordinary cabbage. Add vinegar, soy sauce, sugar - everything to taste, mix and combine with fish slices and noodles. Mix the salad carefully and serve it on the table. It can be eaten both hot and cold. If you do not like fish, then it can be replaced with meat fillets or chicken breasts. And for extra sharpness, "chili" pepper is suitable. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Green cabbage - 46 kcal/100g
- Fresh frozen green cabbage in a package - 45 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Zucchini - 23 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Cauliflower - 28 kcal/100g
- Hot smoked flounder - 192 kcal/100g
- Boiled flounder - 103 kcal/100g
- Fresh flounder - 83 kcal/100g
- Soy sauce - 51 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Starch - 320 kcal/100g
- Wine vinegar (3%) - 9 kcal/100g
- Vinegar 9% - 11 kcal/100g
- Balsamic vinegar - 88 kcal/100g
- Apple vinegar - 14 kcal/100g
- Vinegar - 11 kcal/100g
- Salt - 0 kcal/100g
- Noodles - 135 kcal/100g
- Onion - 41 kcal/100g
- Lemon juice - 16 kcal/100g
