Green bean salad potato onion egg

Very nutritious and healthy salad - delicious and simple! potatoes, onions, egg, beans and sauce are perfectly combined in a salad. I am sure that you will like such an unusual and spicy salad. But the whole highlight of it is in the sauce with which we will smear it. you're intrigued. then let's get down to business.

ninaola

Recipe author

Salad of string beans potatoes green onions and eggs

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Composition / ingredients

servings:

Green string beans (pod)

200

Potatoes

Lemon juice

Green onion

Eggs

For the sauce:

Sunflower oil

Apple cider vinegar

Mustard

Lemon juice

Oregano

Salt

to taste

Pepper

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 15 % 3 g

Fats 30 % 6 g

Carbohydrates 55 % 11 g

108 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h

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From the very beginning, boil potatoes and string beans in salted water. Then cut. Eggs also need to be hard-boiled and crushed into long strips.Preparing the sauce. Place sunflower oil, vinegar, mustard, lemon juice and spices in a jar with a lid and shake until a homogeneous mass is obtained. Pour them over more hot potatoes and beans. This is so that they are well soaked. Cool it. And only after that you can already add eggs and green onions. I also add mayonnaise, quite a bit, literally a few teaspoons. Our salad is ready. It is good to serve it with any cold meat or fish snacks. And also dry white wine will not hurt here at all.