Solyanka fish soup from sea cabbage with egg
Composition / ingredients
8
Servings:
Step-by-step cooking
We invite you to familiarize yourself with one of the ways of cooking this dish.
Finely chop the onion and marinate it with spices in soy sauce. Boil the rice until medium soft and add the fish fillet to the rice, and continue to cook until tender. After that, we will drain the liquid from the seaweed, squeeze it out and add it to our hodgepodge. Next, remove the onion from the marinade and add it to the soup in the same way. Shake the egg in a separate bowl, then pour it into a saucepan, stirring quickly. After the operations are done, we will remove the pan from the fire so that the onion crunches a little and does not boil. The food is ready to serve!
Fish hodgepodge is served both hot and cold. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- White fortified boiled rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Soy sauce - 51 kcal/100g
- Sea cabbage - 5 kcal/100g
- Water - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Pickles - 11 kcal/100g