Chinese Bean soup

Combining wonderful ingredients in one soup turns into yummy.
UO-ShuAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 4 g
Fats 10 % 3 g
Carbohydrates 77 % 23 g
135 kcal
GI: 22 / 9 / 70

Step-by-step cooking

Cooking time: 1 h 45 min
  1. Step 1:

    Step 1.
  2. Step 2:

    Step 2.

    Boil the beans with rice and crust.

  3. Step 3:

    Step 3.

    Gradually add sugar.

  4. Step 4:

    Step 4.

    Take out the crust, add peanuts.Grind in a blender.

  5. Step 5:

    Step 5.

How many of you know how to cook real Chinese food? I think not. A simple recipe for dessert sweet Bean soup will help you fill this gap.
Beans and rice are soaked overnight in 400 ml of water. In a medium-sized saucepan, put rice, red beans and dried mandarin peel. If you don't have a dried peel, then you can use a fresh one. Then the taste of the soup will be sharper. Pour four full glasses of water and bring to a boil. Then reduce the heat and close the pan with a lid. Simmer for about 75 minutes. Until the beans are boiled in water and become very soft. If the fork enters the bean easily, then it's ready. Gradually add sugar with spoons and cook, stirring constantly until it completely dissolves. Remove the mixture from the heat and let it cool. Then we extract the tangerine peel from it, crush the peanuts and add it to the soup. Pour the soup into a blender and whisk it for 1-2 minutes so that the beans are completely broken.
Serve the soup cold, sprinkled with chopped peanuts before serving. In China, this soup is very much loved by children, and they often eat it for breakfast instead of porridge.

Caloric content of the products possible in the composition of the dish

  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • Fortified boiled white rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Beans - 328   kcal/100g
  • White beans - 352   kcal/100g
  • Fiery red beans - 23   kcal/100g
  • Fresh frozen beans in a package (300 g.) - 102   kcal/100g
  • Raw peanuts with shell - 564   kcal/100g
  • Raw peanuts without shells - 568   kcal/100g
  • Boiled peanuts - 376   kcal/100g
  • Roasted peanuts with shell - 582   kcal/100g
  • Roasted and salted peanuts - 585   kcal/100g
  • Peanuts nuts - 568   kcal/100g
  • Water - 0   kcal/100g
  • Brown sugar - 394   kcal/100g
  • Tangerine peel - 35   kcal/100g

Similar recipes