Pea soup with bacon and ham

Wonderful, rich, extremely delicious pea soup!
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 35 % 7 g
Fats 15 % 3 g
Carbohydrates 50 % 10 g
112 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 2 h 40 min
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Do not rush to disown this culinary recipe, they say, pea soup, that we do not know about it. Meanwhile, this food is very healthy and satisfying. Moreover, pea soup with ham, and not with meat, as it usually happens.

So, the soup is not caloric. We cook for six. Since the soup is based on dried peas, it should be soaked overnight. Soak the fruits in a liter of cold water. In the morning you will see soft peas that will not need long cooking. Although, if you forget to do it, put it in a saucepan with one liter of cold water. After bringing the peas to a boil, boil it for one or two minutes and leave it for a couple of hours before use.

Melt the butter in a frying pan, cook the onion with bacon and garlic on a small flame, until the onion becomes soft. Now we will salt the peas and add it to the broth. Add fire and bring to a boil. Remove the foam. Season the soup with a bouquet of garnishes and oregano. Do you hear what scents are spreading around the apartment? Cover the pot with a lid and we will continue to cook the soup, about an hour-45 minutes. Until the peas become soft.

Let's cool the finished soup a little. Then we'll mash half of it in a food processor. Put it all back in the pan again, heat it up, season it and add the ham. It remains only to sprinkle with ground black pepper. Serve to the table with crusty bread.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Dried green peas, boiled whole - 340   kcal/100g
  • Crushed raw peas without seed coating - 348   kcal/100g
  • Crushed boiled peas - 115   kcal/100g
  • Turkish peas, dried, uncooked - 360   kcal/100g
  • Dried, uncooked cow peas - 343   kcal/100g
  • Dried boiled cow peas - 76   kcal/100g
  • Dried peas - 322   kcal/100g
  • Peas - 298   kcal/100g
  • Garlic - 143   kcal/100g
  • Dried oregano - 306   kcal/100g
  • Oregano - 306   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Ham - 270   kcal/100g
  • Beef ham - 133   kcal/100g
  • Boiled ham - 282   kcal/100g
  • Raw ham - 270   kcal/100g
  • Ham sausage - 242   kcal/100g
  • Boiled bacon - 447   kcal/100g
  • Spices dry - 240   kcal/100g
  • Broth - 15   kcal/100g

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