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Norwegian Cream Soup with Shrimp

This gentle wonder will warm you up on cold days! This summer my husband and I were lucky enough to take a sightseeing tour through the Scandinavian countries. We loved absolutely everything about the trip, but one excursion stood out most of all — the one where we learned to make a traditional Norwegian dish: Norwegian cream soup. It calls for a lot of ingredients, but its magnificent, one-of-a-kind flavor is well worth it. So here's this elaborate recipe to share with you.

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Norwegian cream soup with shrimp and cream
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 5 g
Fats 31 % 4 g
Carbohydrates 31 % 4 g
72 kcal
GI: 100 / 0 / 0
  • To start, melt part of the butter in a small saucepan and stir in the flour. Stirring constantly, cook this roux for 2 minutes. Then gradually add the broth you prepared in advance. Still stirring constantly, let it simmer for 5–10 minutes. Now melt the rest of the butter and sauté the potatoes, carrot, and leek for about 7–10 minutes. Add the tomatoes and cook for about 5 minutes more. Then add the fish, mussels, shrimp, and cream, and cook another 5–7 minutes. At the end, season with parsley, salt, and pepper to taste. Serve the soup hot, garnished with a dollop of sour cream and a little caviar. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Canned shrimp - 81  kcal/100g
  • Boiled shrimp - 95  kcal/100g
  • Shrimps peeled frozen - 60  kcal/100g
  • Fresh shrimp - 97  kcal/100g
  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Tomatoes - 23  kcal/100g
  • Sour cream of 30 % fat content - 340  kcal/100g
  • Sour cream of 25 % fat content - 284  kcal/100g
  • Sour cream with 20 % fat content - 210  kcal/100g
  • Sour cream of 10 % fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Leek - 33  kcal/100g
  • Fried mussels - 59  kcal/100g
  • Boiled mussels - 50  kcal/100g
  • Sturgeon caviar grainy - 203  kcal/100g
  • Sturgeon caviar - 236  kcal/100g
  • Sturgeon caviar breakdown - 235  kcal/100g
  • Salt - 0  kcal/100g
  • Catfish - 126  kcal/100g
  • Cream 35% - 337  kcal/100g
  • Cream 40% - 362  kcal/100g
  • Broth - 15  kcal/100g

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