Celery root salad with mushrooms and chicken

Celery can satisfy your hunger and keep your figure! I watched the culinary recipe of this salad in a television program about proper nutrition. Since then, salad with mushrooms, celery and chicken has been constantly present in my diet as a low-calorie meal. The preparation of the salad will not take much time.
Ksyunya••Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 67 % 10 g
Fats 13 % 2 g
Carbohydrates 20 % 3 g
65 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 10 min
  1. Step 1:

    Step 1.
  2. Step 2:

    Step 2.

    Cut the celery root into strips.

  3. Step 3:

    Step 3.

    Cut the cucumber into strips.

  4. Step 4:

    Step 4.

    Boil the mushrooms.Cut into slices.

  5. Step 5:

    Step 5.

    Cut the boiled fillet.

  6. Step 6:

    Step 6.

    Refueling:whisk yogurt with lime.juice and mustard.

  7. Step 7:

    Step 7.

    Mix the ingredients.

  8. Step 8:

    Step 8.

    Salt, pepper, fill.

  9. Step 9:

    Step 9.

First boil the chicken breast fillet, cool and cut into medium cubes. The celery root is washed, cleaned and cut into strips. In the same way, we cut the pickle. Champignons are thoroughly washed and cleaned, then we cook them until they are ready, let them cool and cut into slices. The next step is to prepare a salad sauce. To do this, using a blender, whisk natural yogurt with mustard and lemon juice. Combine all the salad ingredients, salt, pepper and season with sauce. We spread the celery root salad with mushrooms and chicken on a platter with a slide, decorated with green onion feathers on top. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Acedophilin of 3.2 % fat content - 58   kcal/100g
  • "rastishka " - 122   kcal/100g
  • Danone drinking yogurt - 76   kcal/100g
  • Drinking yogurt "agusha" - 87   kcal/100g
  • "aktimel" natural - 83   kcal/100g
  • Danone yogurt with 2.2% fat content - 96   kcal/100g
  • "mazhetel" - 48   kcal/100g
  • Ermann fat yogurt - 152   kcal/100g
  • Yogurt with 3.5 % fat content - 68   kcal/100g
  • Natural yogurt with 1.5% fat content - 48   kcal/100g
  • Low-fat milk yogurt - 38   kcal/100g
  • Champignons - 24   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Mustard canteen - 417   kcal/100g
  • Mustard - 417   kcal/100g
  • Green onion - 19   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Pickles - 11   kcal/100g
  • Chicken breast - 113   kcal/100g
  • Sea salt - 0   kcal/100g
  • Celery root - 32   kcal/100g

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