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Royal Salad with Mushrooms, Chicken, and Pineapple

For anyone who loves a little something exotic! A simple recipe for an unbelievably tasty salad. "Royal Salad" sounds fancy—and it looks the part, too. Just take a peek at the photo. Give it a try and I promise you'll be glad you did.

Marina KMSAuthor avatar
Recipe author
Royal salad with mushrooms, chicken and pineapples
Royal salad with mushrooms, chicken and pineapples Royal salad with mushrooms, chicken and pineapples
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 8 g
Fats 52 % 11 g
Carbohydrates 10 % 2 g
144 kcal
GI: 0 / 100 / 0

Cooking method

Cooking time: 40 min

  1. Step 1:

    Step 1

    Gather your ingredients.

  2. Step 2:

    Step 2

    Rinse and clean the mushrooms, then boil the caps in water with a little salt, vinegar, and lemon.

  3. Step 3:

    Step 3

    Cut the cooked chicken, mushrooms, and canned pineapple into small pieces.

  4. Step 4:

    Step 4

    Toss together the mushrooms, pineapple, chicken, and dill.

  5. Step 5:

    Step 5

    Whisk the mayonnaise, yogurt, ground black pepper, and mustard into a dressing, then fold it in. Serve and enjoy!

  • These days you'll find all sorts of canned pineapple on the shelves—whole rings or chunks. Sure, canned pineapple has a bit less vitamins than fresh, but it's wonderfully handy for topping desserts or tossing into salads and other dishes, and it's delicious straight from the can. Here's my recipe for a royal salad that puts canned pineapple front and center. Start with the mushrooms: rinse and clean them, then boil the caps in water with a little salt, vinegar, and lemon. Cut the cooked chicken, mushrooms, and canned pineapple into small pieces. Toss the mushrooms, pineapple, chicken, and dill together. Dress the salad with a mixture of mayonnaise, yogurt, ground black pepper, and mustard. And that's it—your pineapple salad is ready!

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238  kcal/100g
  • Category II chicken - 159  kcal/100g
  • Chicken, skinless meat - 241  kcal/100g
  • Broiler chicken - 140  kcal/100g
  • Acidophilus milk, 3.2% fat - 58  kcal/100g
  • 'Rastishka' - 122  kcal/100g
  • Danone drinking yogurt - 76  kcal/100g
  • Agusha drinking yogurt - 87  kcal/100g
  • Actimel plain - 83  kcal/100g
  • Danone yogurt, 2.2% fat - 96  kcal/100g
  • 'Mazhetel' - 48  kcal/100g
  • Ehrmann full-fat yogurt - 152  kcal/100g
  • Yogurt, 3.5% fat - 68  kcal/100g
  • Plain yogurt, 1.5% fat - 48  kcal/100g
  • Nonfat milk yogurt - 38  kcal/100g
  • Button mushrooms - 24  kcal/100g
  • Pineapple - 49  kcal/100g
  • Canned pineapple - 57  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Fresh dill - 38  kcal/100g
  • Prepared mustard - 417  kcal/100g
  • Mustard - 417  kcal/100g
  • Salad mayonnaise, 50% fat - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Wine vinegar (3%) - 9  kcal/100g
  • Vinegar, 9% - 11  kcal/100g
  • Balsamic vinegar - 88  kcal/100g
  • Apple cider vinegar - 14  kcal/100g
  • Vinegar - 11  kcal/100g
  • Lemon juice - 16  kcal/100g

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