Beer-Battered Perch
Make it a fish night! Everyone will love this one!
UO-Shu
Recipe author
Beer-Battered Perch
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 %
8 g
Fats 42 %
15 g
Carbohydrates 36 %
13 g
226 kcal
GI:
15
/
0
/
85
- Heat the oil in a deep skillet until it's very hot. In a separate bowl, combine the two flours with the salt, pepper, and seasonings, then slowly pour in the beer, stirring constantly, until you have a smooth, lump-free batter. Cut the perch fillets into pieces small enough to cook all the way through — keep in mind they'll be coated in batter, too. Dip each piece in the batter and fry it in the oil until golden. It's best to work over low heat; otherwise the outside burns while the inside stays raw. Serve right away, garnished with sprigs of dill and finely chopped green onion. Canned green peas or a cucumber-and-tomato salad make the best sides for this fish. Set out adjika (a spicy pepper relish) or another hot condiment on the side.
Caloric content of the products possible in the composition of the dish
- Hot smoked sea bass - 175 kcal/100g
- Boiled sea bass - 112 kcal/100g
- Fresh sea bass - 117 kcal/100g
- Sea bass stewed - 120 kcal/100g
- Fried river perch - 180 kcal/100g
- Baked river perch - 103 kcal/100g
- River perch - 109 kcal/100g
- Fresh river perch - 82 kcal/100g
- Stuffed river perch - 130 kcal/100g
- Light beer - 50 kcal/100g
- Non-alcoholic beer - 33 kcal/100g
- Strong beer - 150 kcal/100g
- Dark beer - 74 kcal/100g
- Beer - 50 kcal/100g
- Ground black pepper - 255 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Corn flour - 368 kcal/100g
- Whole grain corn flour, unseeded - 355 kcal/100g
- Whole grain corn flour sifted - 362 kcal/100g
- Corn flour from grain with removed germs of vitamin E - 364 kcal/100g
- Corn flour from grain with removed germs nevitaminiz - 364 kcal/100g
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