Caesar Salad Dressing
With a dressing like this, any salad becomes unbelievably good. The dressing is the key component in any Caesar salad recipe — the heart of this edible masterpiece. The ingredients you fill the salad with can vary widely: chicken, ham, shrimp, fish, mushrooms, whatever suits your taste. But in any Caesar salad, it's the dressing that ties the components together. That's why its preparation deserves special attention. Let me share my recipe for Caesar salad dressing.
Recipe author
Caesar Salad Dressing
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 %
11 g
Fats 73 %
36 g
Carbohydrates 4 %
2 g
376 kcal
GI:
100
/
0
/
0
Cooking method
- I take a raw, room-temperature egg and lower it into boiling water (taken off the heat). I leave the egg in the hot water until the water cools. In that time the white sets but stays runny. I crack the par-cooked, cooled egg into a bowl, add one tablespoon of mustard, and stir. Then I gently pour in the olive oil and, little by little, the juice of half a lemon. Let me share my little secret: to keep the emulsion from separating, all the ingredients should be at roughly the same temperature. Next I add the anchovies, chopped with a knife. The size of the pieces is up to you. I like the flavor of the anchovies to come through clearly in the finished Caesar salad, so I cut them a little larger. I press the garlic through a garlic press. I add salt and ground black pepper to the sauce to taste. The Caesar salad dressing is ready!
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Atlantic anchovies, canned - 135 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Mustard canteen - 417 kcal/100g
- Mustard - 417 kcal/100g
- Salt - 0 kcal/100g
- Lemon juice - 16 kcal/100g
- Olive oil - 913 kcal/100g
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