Proper nutrition. Clean-eating recipes for every day and beyond

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55 kcal
15 minutes
Fruit and berry salad with yogurt
Tender, juicy and delicious fruit salad with berries, which is prepared quickly
182 kcal
5 minutes
Salad with pears and pine nuts
Very summer bacon, seasoned with olive oil! A very light, delicious summer
53 kcal
10 minutes
Fruit smoothie in a blender
The fastest, delicious and healthy breakfast for every day! Fruit smoothie made
147 kcal
20 minutes
Dry breakfast with milk
Make the usual breakfast unusual and festive. Dry breakfast with milk is
74 kcal
2 hours
Flaxseed jelly
Delicious, thick, healthy, starch-free, for the whole family! Flax-based jelly
74 kcal
20 minutes
Baked pumpkin in the microwave with slices of honey
Delicious, simple, fast and healthy! It's a pumpkin in the microwave.
71 kcal
17 minutes
Apples with honey baked in the microwave whole in the peel
What you need when you want something sweet and right now! Dessert apples with
113 kcal
30 minutes
Protein with banana
Dessert for athletes and not only! Try it!
80 kcal
30 minutes
Fruit salad bananas oranges apples pears
Delicious fruit salad will relieve hunger for a long time! Variety of
98 kcal
15 minutes
Salad of fresh beetroot and apples with walnuts
A great vitamin salad for everyone who wants to be healthy! I recommend a simple
250 kcal
1 hour45 minutes
Useful candies
Very useful and delicious sweets will delight both family and guests! Very
68 kcal
1 hour45 minutes
Cottage cheese with oranges and bananas for breakfast
A beautiful fruit dessert with a delicate taste! The beauty of this culinary
182 kcal
45 minutes
Nut salad with cranberry sauce
The salad will appeal to both adults and children, and the benefits will be
26 kcal
30 minutes
Salad with celery and cucumber
Light and delicious salad with a citrus note!!! In summer, you can replace
468 kcal
2 hours
Chocolates prunes in chocolate
Delicious and completely natural homemade treat! The composition of prunes in
358 kcal
1 hour
A mixture of vitamins from nuts and dried fruits with cinnamon
Vitamin bomb! Learn the secrets of cooking!
163 kcal
40 minutes
Roquefort salad
Prepare a light salad with healthy ingredients! Salad with Roquefort cheese will
78 kcal
30 minutes
Rutabaga salad
Vitamin salad for everyday menu! Rutabaga salad is very easy and quick to
83 kcal
30 minutes
Chicory salad
Prepare a vitamin salad for a good mood! .
67 kcal
13 hours
Yogurt
A delicate treat for your favorite sweet tooth!A simple yummy recipe! LioVita
25 kcal
20 minutes
PP Smoothies of cucumbers apples and celery
Classic combination of celery, apple and cucumber freshness. Saturates the body
84 kcal
3 hours
Cottage cheese dessert with stevia according to the Dukan diet
My most favorite dessert by Ducan! Very sweet, but not high-calorie!
160 kcal
15 minutes
Banana pancakes PP with gluten-free rice flour
Delicious, fast, flavorful, for proper nutrition! These delicious banana PP
246 kcal
20 minutes
Tzimes Jewish
Delicious, healthy national delicacy of carrots and dried fruits! Tzimes is a
242 kcal
25 minutes
Arugula salad, strawberries and feta cheese
Bright, healthy and light salad with an unusual taste. There is a taste contrast
132 kcal
20 minutes
Chicken liver with gravy in a frying pan with onions
Inexpensive healthy and delicious dinner or a second in 20 minutes! Chicken
563 kcal
30 minutes
Nuts honey and cinnamon
Such nuts are a great soil for culinary fantasies! Nuts, honey and cinnamon are
223 kcal
1 hour40 minutes
Stewed carrots with prunes
Unexpectedly pleasant combination of flavors, spicy dessert: you'll lick your
179 kcal
20 minutes
New salad with celery and walnuts
This salad will be the foundation for you to follow proper nutrition. ninaola
734 kcal
2 hours
Liquid gold (ghee oil)
Fragrant, delicious and most importantly very healthy oil. According to
85 kcal
40 minutes
PP baked chicken with vegetables in the oven
The perfect choice for those who follow health! PP baked chicken with vegetables
138 kcal
1 hour
Cottage cheese casserole pp without flour and semolina in the oven
Gentle, airy, melting in the mouth! Cottage cheese casserole pp without flour
128 kcal
20 minutes
Baked shrimp with cheese
The perfect balanced delicious dietary PP dish! If you adhere to a proper diet
183 kcal
50 minutes
Diet cheese cakes made of cottage cheese in the oven
Tender, brass, without wheat flour! Simple and useful!
225 kcal
40 minutes
Cottage cheese cupcake pp in the oven
The most delicious low-calorie cottage cheese cupcakes without butter.
58 kcal
40 minutes
Pumpkin with apples and honey in the oven in pieces
A very tasty, fragrant and healthy treat for adults and children! Everyone knows
101 kcal
4 hours
Pumpkin marmalade with gelatin at home
Bright, delicious, healthy, sunny, with mood! With this pumpkin marmalade with
157 kcal
55 minutes
Honey Dessert made of pumpkin pieces baked in the oven
Prepare a delicious dessert that will also be useful. Autumn is the time to
173 kcal
40 minutes
Pears in the oven with syrup and nuts
Easy and quick fruit dessert with amazing cinnamon flavor. A very tasty and
71 kcal
30 minutes
Honey apples in the oven
You and your kids will love this treat! So that the dessert does not turn out
202 kcal
30 minutes
Oranges with walnuts in the oven
An unusual delicacy that can be safely served as a dessert. A healthy treat.
276 kcal
1 hour10 minutes
Oatmeal cookies pp from oatmeal flakes
Sweet pastries without a drop of butter and sugar! Oatmeal cookies pp turns out
183 kcal
45 minutes
Banana oatmeal cookies and oat flakes PP
Healthy, nutritious, from simple foods! Oatmeal cookies made from banana and
205 kcal
20 minutes
Avocado with cottage cheese
Unusual, delicious, quick, simple and hearty breakfast! Avocado with cottage
120 kcal
1 hour
Diet charlotte PP with apples and cottage cheese without sugar
Light, healthy, low-calorie, delicious! Charlotte with apples has been baked by
262 kcal
1 hour20 minutes
Apple pie made of rice flour on kefir PP
Tender, juicy, crumbly, without wheat flour! Apple pie on kefir PP is made from
280 kcal
5 hours
Dried fruit and nut bars with your own hands
The composition of the bars is healthy and natural. This wonderful dessert will
159 kcal
50 minutes
PP Caesar salad with chicken
Famous, but adapted for a healthy diet! You can afford your favorite Caesar
240 kcal
10 hours20 minutes
Dietary PP pastry potatoes with almonds and bananas
Treat yourself to a cake that does not threaten to spoil the figure! It's time
252 kcal
45 minutes
Gluten-free Cupcakes PP
Healthy, delicious, fragrant, everyone will like it! Gluten-free cupcakes are