Apple Syrniki (Cottage Cheese Pancakes)

Use the richer, fattier cottage cheese, and sweet-tart apples. These syrniki are incredibly good — words can't do them justice! I've made all kinds of syrniki with all kinds of fillings, but these ones truly amazed me. They say it's true: the simpler, the tastier.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 34 % 10 g
Fats 21 % 6 g
Carbohydrates 45 % 13 g
152 kcal
GI: 23 / 0 / 77

Cooking method

Cooking time: 30 min
  1. Step 1:

    Step 1

    Gather your ingredients. For apple syrniki you'll need: cottage cheese (preferably rich, without big curds), flour, eggs, sugar, and apples.

  2. Step 2:

    Step 2

    Combine the cottage cheese and eggs in a deep bowl.

  3. Step 3:

    Step 3

    Mash everything with a fork until smooth and lump-free. If you like, blend it for an even smoother texture.

  4. Step 4:

    Step 4

    Peel and core the apples. Cut the flesh into small cubes or grate it.

  5. Step 5:

    Step 5

    Add the sugar and prepped apples to the cheese mixture. Stir.

  6. Step 6:

    Step 6

    Add the flour.

  7. Step 7:

    Step 7

    Mix again. The apples should be evenly distributed through the batter. If it's too loose, add a little more flour.

  8. Step 8:

    Step 8

    With damp hands, shape the cheese-and-apple mixture into small syrniki and dredge them in flour.

  9. Step 9:

    Step 9

    Heat vegetable oil in a skillet and fry the syrniki about 4-5 minutes on the first side, until golden.

  10. Step 10:

    Step 10

    Flip them over, cover the skillet with a lid, and cook until done.

  11. Step 11:

    Step 11

    Serve the syrniki warm with sour cream, condensed milk, or vanilla sauce. Enjoy!

  • Before European hard-cheese factories reached Russia and cheesemakers drew a line between "tvorog" (cottage cheese) and "cheese," all curd products were simply called cheese — and cottage cheese, in turn, was "cheese" too. That's where the name syrniki comes from (from "syr," cheese). In fact, in southern Russia and Ukraine, "cheese" is still used to mean both aged cheeses and cottage cheese.
  • Cottage cheese was made from soured milk: it was warmed on the stove until it curdled, then the whey was strained off and the curds pressed. To keep it longer, the process was repeated, yielding cottage cheese that would last a week in a cold cellar. People were wary of eating it raw, though, so they found ways to cook with it — syrniki being one of them. The classic version adds sugar, flour, and eggs to the cheese.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Apples - 47  kcal/100g
  • Dried apples - 210  kcal/100g
  • Canned apple mousse - 61  kcal/100g
  • Cottage cheese of 40% fat content - 466  kcal/100g
  • Cottage cheese of 20% fat content - 233  kcal/100g
  • Cottage cheese of 18% fat content - 226  kcal/100g
  • Cottage cheese of 10% fat content - 156  kcal/100g
  • Low-fat cottage cheese - 75  kcal/100g
  • Cottage cheese with sour cream - 260  kcal/100g
  • Fruit cottage cheese - 147  kcal/100g
  • Soft dietary cottage cheese - 170  kcal/100g
  • Vitalinia cottage cheese - 64  kcal/100g
  • Cottage cheese 'morning' ( 'danone') without sugar - 91  kcal/100g
  • Cottage cheese - 156  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g

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