Ham and Cheese Sandwich

Quick to throw together, hearty, and easy enough that even a kid can make it! A ham and cheese sandwich isn't just a roll with cold cuts — it's a layered build of bread, veggies, meat, and sauce. For breakfast, for the road, or packed for school, this sandwich hits the spot in any situation!

katushafinAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 7 g
Fats 27 % 9 g
Carbohydrates 52 % 17 g
183 kcal
GI: 6 / 94 / 0

Cooking method

Cooking time: 10 min
  1. Step 1:

    Step 1

    How do you make a ham and cheese sandwich? Gather your ingredients. Use square sandwich bread — it makes the sandwich easier to build and gives it a nicer look, though a regular loaf works fine too. Adjust the amount of ham, tomato, and lettuce depending on their size.

  2. Step 2:

    Step 2

    First, toast the bread slices. Do this either in a toaster or on a grill pan, like I did. Toast them in a dry pan until you get nice grill marks.

  3. Step 3:

    Step 3

    Rinse the lettuce leaves well and pat them dry with a paper towel. They shouldn't be wet, or the bread will get soggy and unappetizing. Use any kind of lettuce you like — leaf lettuce, iceberg, frisée, arugula, and so on.

  4. Step 4:

    Step 4

    Wash the tomato and slice it thin. You can also use other vegetables — fresh or pickled cucumbers, or bell pepper.

  5. Step 5:

    Step 5

    Spread mayonnaise on one slice of bread. You can make the mayo yourself, or swap it for another sauce — ketchup, mustard, any dressing, or a mix of them.

  6. Step 6:

    Step 6

    Lay the lettuce leaves on the bread. Two small ones fit for me.

  7. Step 7:

    Step 7

    Arrange the tomato slices on top of the lettuce.

  8. Step 8:

    Step 8

    The next layer is ham. Besides ham, any boiled or smoked deli meat works. If you're not using pre-sliced ham, try to cut it as thin as possible. Then add another layer of lettuce.

  9. Step 9:

    Step 9

    Top with slices of processed cheese — or any other cheese you like or have on hand. The main thing is that it tastes good.

  10. Step 10:

    Step 10

    Cover everything with the other slice of bread. Press down lightly on the sandwich.

  11. Step 11:

    Step 11

    Sandwiches are traditionally cut diagonally to make them easier to eat. You can skip the cut and eat it whole. Enjoy!

  • The sandwich came out delicious, with crispy bread, a fresh note from the veggies, and a tangy hit of mayo. You can use absolutely any bread — it's great with whole-grain, ciabatta, even panini-style rolls. Toast it at the very start, or afterward by browning the assembled sandwich in a pan or on a grill. Instead of mayo, any sauce you like will do — tomato, cheese-based, sweet-and-sour, honey-mustard, or yogurt. You can also use processed or cream cheese in place of sauce. Pick any vegetables too: fresh or pickled cucumbers, bell pepper, olives, onion, and any kind of lettuce or greens. The meat can vary just as much — ham, as in my version, an assortment of smoked sausages, boiled deli meat, or bacon. It could also be chicken, turkey, or simply roasted meat. If you go with hard cheese instead of processed, it's better to toast the sandwich at the end so the cheese melts. Beyond meat sandwiches, there are plenty of other options — with fish, hummus, or mushrooms — but that's another story.
  • Choose tomatoes that are juicy but firm. Soft ones hold their shape poorly; as you slice and assemble, they turn to mush and spoil the look of the dish.
  • It's best to make the mayonnaise yourself — it'll taste better and be healthier. As a dressing you can also use not just mayo but sour cream or plain yogurt. Use them on their own or mix with mayo in any ratio you like — that will cut the calorie count of the dish.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Processed cheese with 60% fat content - 354  kcal/100g
  • Processed cheese with 45% fat content - 294  kcal/100g
  • Cheese 'megle' - 590  kcal/100g
  • Tartar cheese - 348  kcal/100g
  • Cheese 'cheese 'shavru' (goat) - 173  kcal/100g
  • Viola cheese - 307  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Ham - 270  kcal/100g
  • Beef ham - 133  kcal/100g
  • Boiled ham - 282  kcal/100g
  • Raw ham - 270  kcal/100g
  • Ham sausage - 242  kcal/100g
  • White bread - 266  kcal/100g
  • Lettuce leaves - 12  kcal/100g

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