Gongbao chicken

A bright and unusual Asian dish for dinner! Gongbao, cooked according to a traditional Chinese recipe, will be a wonderful dinner. The dish can optionally be supplemented with boiled or steamed rice. Asian cuisine lovers will definitely be delighted!
LondonAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 47 % 15 g
Fats 31 % 10 g
Carbohydrates 22 % 7 g
176 kcal
GI: 67 / 0 / 33

Cooking method

Cooking time: 30 min

Cooking this unusual and completely unusual dish for us, but traditional for the Chinese, is not difficult at all. Actually, the whole difficulty lies in getting and picking up all the necessary ingredients. However, it is easy to do this in a specialized store or a special department of a supermarket.

So, the first step is to prepare the products that require it, namely:

- thoroughly wash the meat, dry off excess moisture with a kitchen paper towel, then cut the meat into large pieces;

- wash green onions, dry and cut into long pieces;

- peel the onion, cut it into slices;

my chili pepper, cut it into thin rings;

- peel a clove of garlic from the husk, then finely chop it with a knife or three on a fine grater;

- my ginger root, clean and three on a fine grater;

- if the peanuts are not fried yet, fry them in a dry frying pan.

Now you can go directly to cooking ...

In a small bowl, pour chicken broth, soy sauce, rice wine, rice vinegar, pour corn flour and put honey. Mix everything thoroughly until smooth.

Put a wok pan on a high heat, heat half the oil in it. Then immediately spread half of the chicken pieces, fry them for 3 minutes, stirring from time to time. Until golden brown, then transfer to a plate. Fry the remaining chicken in the second half of the oil. We also put the meat on a plate.

Add coarsely chopped green onions, red onion slices, crushed garlic, chili pepper rings and grated ginger, as well as spices to the wok pan. Mix everything and fry for 2 minutes. Return the chicken to the pan, fry everything together for 2-3 minutes (until the sauce boils and begins to thicken). After removing the finished dish from the fire, add the roasted peanuts.

The chicken is ready! It should be served hot, that is, immediately!

It's very tasty - definitely worth a try!

The calorie content of the products possible in the dish

  • Onion - 41   kcal/100g
  • Honey - 400   kcal/100g
  • Garlic - 143   kcal/100g
  • Raw peanuts with shells - 564   kcal/100g
  • Raw peanuts without shells - 568   kcal/100g
  • Boiled peanuts - 376   kcal/100g
  • Roasted peanuts with shell - 582   kcal/100g
  • Roasted and salted peanuts - 585   kcal/100g
  • Peanuts nuts - 568   kcal/100g
  • Ginger - 80   kcal/100g
  • Dry ginger - 347   kcal/100g
  • Pickled ginger - 51   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Green onion - 19   kcal/100g
  • Spices dry - 240   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Corn flour - 368   kcal/100g
  • Whole grain corn flour , unseeded - 355   kcal/100g
  • Whole grain corn flour, sifted - 362   kcal/100g
  • Corn flour from grain with removed germs of vitamin E - 364   kcal/100g
  • Corn flour from grain with removed germs nevitaminiz - 364   kcal/100g
  • Chili pepper - 40   kcal/100g
  • Peanut butter - 895   kcal/100g
  • Rice vinegar - 20   kcal/100g
  • Rice wine - 256   kcal/100g
  • Chicken broth - 19   kcal/100g
  • Chicken thighs - 185   kcal/100g

Similar recipes