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Pan-Fried Syrniki with Apple, Vanilla, and Cinnamon

Do you love treating your kids to something yummy? These cottage cheese fritters are best served with sour cream, dusted with powdered sugar, and a cup of tea.

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Cheesecakes with apple, vanilla and cinnamon in a frying pan
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 12 g
Fats 21 % 7 g
Carbohydrates 42 % 14 g
171 kcal
GI: 13 / 0 / 87

Cooking method

Cooking time: 30 min

  1. Step 1:

    Step 1

    Mix the cottage cheese, eggs, sugar, vanilla, and a pinch of salt. Peel the apple, core it, and cut it into small cubes. Add the apple to the cottage cheese, stir, add the flour, and stir again.

  2. Step 2:

    Step 2

    With wet hands, shape the cottage cheese mixture into balls and roll them in flour.

  3. Step 3:

    Step 3

    Fry on one side over medium heat (preheat the skillet with oil first), then flip, lower the heat, and cover with a lid.

  4. Step 4:

    Step 4

    I serve them with sour cream to my little ones :)

  5. Step 5:

    Step 5

    This makes a good batch, but there are four of us in the family and they vanish in a flash :)

  • Enjoy, everyone!

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Apples - 47  kcal/100g
  • Dried apples - 210  kcal/100g
  • Canned apple mousse - 61  kcal/100g
  • Cottage cheese of 40% fat content - 466  kcal/100g
  • Cottage cheese of 20% fat content - 233  kcal/100g
  • Cottage cheese of 18% fat content - 226  kcal/100g
  • Cottage cheese of 10% fat content - 156  kcal/100g
  • Low-fat cottage cheese - 75  kcal/100g
  • Cottage cheese with sour cream - 260  kcal/100g
  • Fruit cottage cheese - 147  kcal/100g
  • Soft dietary cottage cheese - 170  kcal/100g
  • Vitalinia cottage cheese - 64  kcal/100g
  • Cottage cheese 'morning' ( 'danone') without sugar - 91  kcal/100g
  • Cottage cheese - 156  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Vanilla sugar - 379  kcal/100g
  • Ground cinnamon - 247  kcal/100g

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