Composition / ingredients
Step-by-step cooking
Step 1:
1. First we'll make meatballs. In a blender, finely chop the onion, put minced meat, salt, pepper to the onion and punch well. Add water to the minced meat, mix.
Step 2:
Add breadcrumbs, mix.
Step 3:
Break the egg there, mix well and knead the minced meat.
Step 4:
From the resulting minced meat, stick meatballs the size of walnuts, roll them in flour.
Step 5:
Fry meatballs (in small batches) in vegetable oil until golden brown
Step 6:
Put on a dish with a paper kitchen napkin so that it absorbs all the excess oil.
Step 7:
2. While the meatballs are being fried, you can prepare vegetables for stew (peel, slice) Heat butter and vegetable oil in a saucepan
Step 8:
Save the onion.
Step 9:
Add chopped carrots and Bulgarian red pepper to the onion.
Step 10:
Fry until soft, about five minutes. Add tomato pulp (grate), hot water (boiled), salt, sugar, black pepper, rosemary, basil, grated garlic, mix everything, let it boil. Taste it, if necessary - add salt, pepper. Close the saucepan with a lid, and simmer the stew over low heat for 30 minutes.
Step 11:
3. Then, put the meatballs to the vegetables and simmer for another 10 minutes. After the meatballs have already been cooked for 10 minutes, add the frozen green peas, a couple of pinches of saffron and simmer for another 10 minutes. At the end, add the chopped parsley and turn off the heat.
Step 12:
While the stew is being prepared, you can boil potatoes for a side dish. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Tomatoes - 23 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley greens - 45 kcal/100g
- Rosemary - 131 kcal/100g
- Saffron - 310 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Fresh green peas - 280 kcal/100g
- Canned green peas - 55 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Mixed minced meat - 351 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Breadcrumbs - 347 kcal/100g