Pork with marinade and cognac sauce
Composition / ingredients
4
servings:
Cooking method
Cut off almost all the fat from the pork, leaving only a layer of about 1-2 mm. Put the meat in a deep bowl, pour lemon juice and sprinkle with finely chopped garlic. Leave the meat in the marinade for 30 minutes . Heat 2 tablespoons of olive oil in a frying pan, put the pork and fry it on both sides until golden brown. Mix the cognac with ginger, honey and finely chopped chili pepper, pour the marinade from under the pork into the same place. Put the fried meat in a heat-resistant dish. In a large frying pan, heat 2 tablespoons of olive oil, pour in the brandy mixture, let it boil. Add salt to the pork, pour in the resulting cognac sauce, cover and bake in a preheated 200 ° C oven for 25-30 minutes.
Caloric content of the products possible in the composition of the dish
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - lean roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork Shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Honey - 400 kcal/100g
- Garlic - 143 kcal/100g
- Ordinary cognac "three stars" - 239 kcal/100g
- Cognac - 239 kcal/100g
- Olive oil - 913 kcal/100g
- Table salt - 0 kcal/100g
- Chili pepper - 40 kcal/100g