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Pork Salad with Turnip and Apple

A gorgeous salad that dresses up any festive table.

NashaDashaAuthor avatar
Recipe author
Pork salad with turnips and apples
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 10 g
Fats 64 % 23 g
Carbohydrates 8 % 3 g
225 kcal
GI: 100 / 0 / 0
  • Cut the pork into pieces and pound them thin. Stir 2 tablespoons of the apple jelly together with the caraway seeds, brush it over both sides of the cutlets, and sear them well. Let them cool. Dice the onion and soak it in water for about 10 minutes. Meanwhile, whisk the vinegar and mustard with the remaining tablespoon of apple jelly. Season with salt and pepper and, whisking constantly, drizzle in the olive oil to make the dressing. Once the pork has cooled enough, cut it into small pieces. Drain the onion and add it to the meat. Tear the lettuce leaves and dice the cheese, apples, and turnip into small cubes. Toss everything together with the dressing. Serve the pork salad garnished with chopped parsley.

Caloric content of the products possible in the composition of the dish

  • Pork fat - 333  kcal/100g
  • Pork meat - 357  kcal/100g
  • Pork - low-fat roast - 184  kcal/100g
  • Pork chop on a bone - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork shoulder - 593  kcal/100g
  • Boar's leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Apples - 47  kcal/100g
  • Dried apples - 210  kcal/100g
  • Canned apple mousse - 61  kcal/100g
  • Turnip - 30  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Mustard canteen - 417  kcal/100g
  • Mustard - 417  kcal/100g
  • Cumin - 333  kcal/100g
  • Jelly - 80  kcal/100g
  • Camembert cheese with 50% fat content - 291  kcal/100g
  • Moobacher cheese - 350  kcal/100g
  • Saint-agur cheese - 369  kcal/100g
  • Sirius Camembert cheese - 294  kcal/100g
  • Lettuce - 14  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Olive oil - 913  kcal/100g
  • Apple cider vinegar - 14  kcal/100g

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