Boiled Pork Belly Roll

A pork belly roll is real man's food — hearty and garlicky! A roll made from pork belly (podcherevok) is a very tasty and very filling food. Its main advantage over factory-made sausages and deli meats is the absence of preservatives and other additives (just salt for flavor).

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 % 3 g
Fats 91 % 30 g
Carbohydrates 0 % 0 g
282 kcal
GI: 0 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    Get the pork belly (podcherevok), salt, garlic, and a few sprigs of fresh or dried thyme ready.

  2. Step 2:

    Step 2

    Rub the meat well with 1 tablespoon of salt.

  3. Step 3:

    Step 3

    Press the garlic through a garlic press and rub the inner side of the meat well with it.

  4. Step 4:

    Step 4

    Roll the pork belly up into a roll and tie it with twine.

  5. Step 5:

    Step 5

    Bring the water to a boil, add the rest of the salt, put the roll in the pot, and add the thyme. Once it boils, cook at a very gentle simmer for an hour to an hour and a half.

  6. Step 6:

    Step 6

    Cool the finished roll and set it under a weight until it cools completely. Remove the twine. Slice the roll thinly and use it for sandwiches.

Caloric content of the products possible in the composition of the dish

  • Garlic - 143  kcal/100g
  • Thyme - 101  kcal/100g
  • Dried thyme - 276  kcal/100g
  • Wild thyme - 276  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Pork belly - 630  kcal/100g

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