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Godzya — Vegetable Stew with Pork

A great dish for a hearty yet light homemade dinner! A very tasty stew. In the countryside of Ukraine's Vinnytsia region they make a dish with this curious name — Godzya. It's essentially a vegetable stew with meat, whose core ingredients are potatoes, cabbage, onion, carrot, beans, and pickles — leave out even one of these and it's not Godzya. Everything else is up to you: meat, mushrooms, celery, red cabbage, tomatoes, peppers, and so on.

♚LarisynshikAuthor avatar
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Goja vegetable stew with pork meat
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 % 4 g
Fats 22 % 4 g
Carbohydrates 56 % 10 g
102 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 40 min

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  • Wash and peel the vegetables. Heat a skillet, add the vegetable oil, and let it get good and hot. Cut the meat into cubes, add it to the oil, and brown it. Add the finely chopped onion and grated carrot. Sauté briefly, then set aside. Dice the potatoes and put them in a deep bowl. Shred the cabbage and add it to the bowl. Dice the pickles and add them too. Add the beans, along with the soaked and squeezed-out mushrooms. Season everything with salt, pepper, and spices, add the meat, and mix well. Transfer the whole mixture to a suitable baking dish (one with a lid). Pour in the broth. Preheat the oven to 400°F (200°C) and bake the Godzya, covered, for about an hour. In a slow cooker, the whole process takes about two hours. Serve the Godzya right in the dish it was baked in. Sour cream and fresh herbs go well alongside.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Green cabbage - 46  kcal/100g
  • Fresh frozen green cabbage in a package - 45  kcal/100g
  • Forest mushrooms - 21  kcal/100g
  • Pork fat - 333  kcal/100g
  • Pork meat - 357  kcal/100g
  • Pork - low-fat roast - 184  kcal/100g
  • Pork chop on a bone - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork Shoulder - 593  kcal/100g
  • Boar's leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Beans - 328  kcal/100g
  • White beans - 352  kcal/100g
  • Fiery red beans - 23  kcal/100g
  • Fresh frozen beans in a package (300 g.) - 102  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Pickles - 11  kcal/100g
  • Broth - 15  kcal/100g

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