Vegetable sauce for shish kebab

You've never eaten such a kebab before! The sauce will do all the work for you! Pleasant taste - spicy, moderately spicy and sweet and sour. A necessary dish in any company on a picnic.That's where I met him.
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 1 g
Fats 0 % 0 g
Carbohydrates 88 % 7 g
29 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 2 d 2 h
Prepare vegetables (eggplant, tomatoes, fresh pepper, onion, garlic and herbs)
Rinse under running water.
We put all the vegetables, except the greens, in a frying pan or other container and put them in the oven for baking.
Bake for 40 minutes until soft.
We wipe the vegetables, or grind them in a blender.
Add salt, fresh garlic, herbs.
Served with meat.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Eggplant - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Onion - 41   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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