Weight loss salad with raw beetroot without dressing
Composition / ingredients
4
servings:
Cooking method
1 Chop the cabbage and mash it slightly to let the juice flow.
2 Carrot, beetroot (raw!), apple cut into strips. I used a special grater.
3 Mix all the ingredients and season with the juice of half a lemon. If desired, you can add olive oil.
Bon appetit!
Caloric content of the products possible in the composition of the dish
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Beetroot - 40 kcal/100g
- Dried beetroot - 278 kcal/100g
- Boiled beets - 49 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- White cabbage - 28 kcal/100g
- Boiled white cabbage - 21 kcal/100g