Composition / ingredients
Cooking method
It's very easy to prepare the sandwiches suggested in the recipe. You can choose grain bread, yeast-free, white, black - according to your taste. You can use the purchased chocolate paste, or you can cook it yourself. By the way, the number of ingredients can be doubled or tripled, and more pasta can be prepared.
To make the fruits look festive, they can be given a curly shape. Curly molds will come to the rescue.
1. Pour sugar, cocoa powder and flour into a saucepan. Mix the dry ingredients.
2. In small portions, add warm milk to the bowl. At the same time, we constantly mix with a whisk until smooth, so that there are no lumps.
3. We send the saucepan to a low heat, bring the mixture to a boil. In the process, we constantly stir so that the paste does not burn.
4. Fry walnuts in a dry frying pan. Then let them cool slightly. The cooled nuts are crushed into powder. To do this, you can use a coffee grinder or a blender.
5. Add the chopped nuts and butter to the paste. Cook the mass over low heat until it thickens to the consistency of sour cream. We cool it.
Chocolate paste is well stored in the refrigerator in a glass container with a lid.
We start making sandwiches:
- strawberries and blueberries are washed, dried;
- peel the banana;
- cut the strawberries into thin slices, also cut the banana;
- dry slices of bread in a dry frying pan without adding oil;
- spread the bread with chocolate paste, decorate with banana, strawberries and blueberries.
Everything is ready! Help yourself to health!
Calorie content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Strawberries - 30 kcal/100g
- Fresh frozen sweet strawberries - 44 kcal/100g
- Bananas - 89 kcal/100g
- Walnuts - 650 kcal/100g
- Black Walnut English Walnut - 628 kcal/100g
- Black Persian Walnut - 651 kcal/100g
- Walnut oil - 925 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Blueberries - 44 kcal/100g
- Fresh frozen blueberries - 56 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Bread "darnitsky" - 206 kcal/100g
- Premium wheat flour bread - 254 kcal/100g
- Wheat flour bread of the 1st grade - 226 kcal/100g
- Wheat flour bread of 2 grades - 220 kcal/100g
- Wheat bread made from coarse flour - 250 kcal/100g
- Rye bread from floured flour - 189 kcal/100g
- Rye bread from wallpaper flour - 181 kcal/100g
- Protein bran bread - 182 kcal/100g
- Wheat protein bread - 242 kcal/100g
- Grain bread - 231 kcal/100g
- Bread "doctor" - 232 kcal/100g
- Bread "Orlovsky" - 211 kcal/100g
- Ukrainian bread - 213 kcal/100g
- Simple loaf - 248 kcal/100g
- Loaf of premium flour - 265 kcal/100g
- City rolls made of grade I flour - 254 kcal/100g
- City bun - 261 kcal/100g
- Sweet bun - 252 kcal/100g
- Simple steering wheels - 336 kcal/100g
- Bread - 254 kcal/100g
- Cocoa powder - 374 kcal/100g
