Rye bread dough

How about homemade rye bread? An amazing recipe! . Until recently, in 99% of cases, white bread was baked at home. But after we got this recipe, rye bread is now prepared several times a week. Well, very tasty!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 5 g
Fats 4 % 2 g
Carbohydrates 85 % 41 g
201 kcal
GI: 0 / 0 / 100

Cooking method

Cooking time: 2 h 15 min

Sift rye flour into a container. Separately sift the white flour. We take part of the white flour (half a cup) for sourdough, and pour the rest into rye flour.

Cooking sourdough. In warm water (three quarters of a cup), add sugar, molasses, flour and live yeast. Mix and place near the battery or in another warm place.

Until the sourdough has risen, put salt in the rye flour and mix everything. When the dough is ready, pour it into a container with flour and salt. Add the oil and the remaining water and knead the dough (at least 20 minutes), from time to time beating it on the table.

After a homogeneous lump is obtained, it is necessary, covering with a cloth, to put the dough in a warm place. When it rises, the dough should be kneaded again and put into a mold. Before you start baking bread, you should wait until the dough rises again.

Enjoy cooking!

Calorie content of the products possible in the composition of the dish

  • Pressed yeast - 109   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Rye flour - 305   kcal/100g
  • Molasses - 296   kcal/100g

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