Chicken marinade with mustard

Going to a barbecue? Find out how to make it unique! Yesterday we were in nature, of course, with a barbecue, how can we do without it? Fried chicken legs - turned out amazingly delicious. This time I tried out a new marinade recipe for me on dry white wine and I was very pleased with the result! I think it's also suitable for pork, but for chicken I can say unequivocally - super, you can't think of a better one!
MilankaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 2 g
Fats 10 % 1 g
Carbohydrates 70 % 7 g
84 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 15 min

1. Rinse the lemon under running water, pour boiling water over it, dry it with a paper towel. Then grate the yellow part of the zest on a thin grater and squeeze out all the juice.

2. In the resulting lemon mix, add mustard, salt, pepper mixture and Italian herbs, mix.

3. Peel the garlic, chop as small as possible, add to the marinade.

4. Pour the wine into the resulting mixture, mix and send the container to the refrigerator for an hour to stabilize the taste.

That's it! Have a delicious barbecue and good mood!

Calorie content of the products possible in the composition of the dish

  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Garlic - 143   kcal/100g
  • White wine - 78   kcal/100g
  • Salt - 0   kcal/100g
  • Dijon mustard - 143   kcal/100g
  • A mixture of ground peppers - 255   kcal/100g
  • Italian herbs blend - 259   kcal/100g

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