Vichy onion soup

Potato-onion French soup-puree! Exquisite and very simple! This soup is the first in Julia Child's book of French recipes. I think this is because it is the first in simplicity, in the availability of ingredients and, of course, in the purity of taste. I really love this soup myself!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 1 g
Fats 25 % 3 g
Carbohydrates 67 % 8 g
66 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h

1. Peel, wash the potatoes and leave them in cold water. Wash the leek by making incisions along the entire stem so that the earth and sand are well washed. Peel the garlic. Instead of leeks, you can take a simple onion, 3-4 pcs.
2. In a saucepan with a thick bottom, heat the butter (butter with olive oil). Chop the garlic as finely as possible and add to the oil. Stir, otherwise it will burn and it will be bitter. Cook for half a minute.
3. Cut the leeks into medium-sized squares and add them to the pan. Cook, stirring, for 5 minutes. The leek will become soft and begin to give off juice.
4. Cut the potatoes into pieces. Add the boiling broth and potatoes to the pot. Bring to a boil. Add bay leaf and salt to taste. Cover and leave to cook on low heat for about 20 minutes.
5. Puree the soup (with a blender, a muley mill, a meat grinder, a mash grinder) or leave it as it is.
6. Add cream to the soup, stir and boil for a couple of minutes. Add salt and pepper to taste. When serving, they add what they have - crackers, bacon, greens, cheese, poached egg ...
Enjoy!
P.S. Vichisoise is served both hot and cold. For the cold summer version, it is prepared without butter.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Buttermilk - 36   kcal/100g
  • Cream of 20% fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Garlic - 143   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Leek - 33   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Vegetable broth - 13   kcal/100g

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