Composition / ingredients
Cooking method
Peel the onion, cut into cubes. The parsley root is cleaned by my, garlic is also cleaned, chopped finely. We peel the hot pepper from the seeds, chop it with a knife. My zucchini, peel and seeds, cut into cubes. Peel the carrots, wash them, cut them into cubes. My broccoli, separate the inflorescences, chop them with a food processor (by the way, if you have the right nozzle, you can use it to cut vegetables into cubes). Bulgarian pepper is cleaned from the seed pod and partitions, washed, cut into cubes. Tomatoes are washed, cut into slices.
Fry onion and garlic in olive oil, then add pepper, carrot, parsley root, simmer for 5 minutes, then spread the zucchini and broccoli, simmer over low heat and under a closed lid for 5 minutes, only after that add tomatoes and bell pepper, salt and simmer for about 7 minutes.
Put the butter in a small saucepan, melt it on the fire, then pour the flour and mix. Pour milk into the resulting mass, mix with a whisk until smooth. We send the pan to the fire again, bring the sauce to a boil, add salt and nutmeg. Ready-made Bechamel sauce is diluted with broth (you can use vegetable or mushroom soup).
We put a little white sauce in the baking dish, place a layer of lasagna sheets on it (on the back of the package it is indicated whether the sheets need to be boiled beforehand, they did not require pre-processing for me), followed by a layer of vegetable stew, which we pour with white Bechamel sauce. Grate the cheese, sprinkle it with lasagna. Thus, we repeat the layers until the components run out (in my form, 4 layers turned out). Grease the top with Bechamel sauce and sprinkle with the remaining grated cheese, cover the surface with foil.
We send the mold to the oven, preheated to 180 degrees, bake for 35 minutes, then remove the foil, decorate with tomatoes and bake for another 10 minutes. Before serving, sprinkle the lasagna with chopped dill.
Bon appetit!
Calorie content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Zucchini - 23 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Garlic - 143 kcal/100g
- Broccoli - 33 kcal/100g
- Dill greens - 38 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Hot capsicum - 40 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Olive oil - 913 kcal/100g
- Lasagna sheets - 337 kcal/100g
- Broth - 15 kcal/100g
- Parsley root - 49 kcal/100g
- Nutmeg - 556 kcal/100g