Classic vegetable lasagna

Vegetable version of the Italian dish! Try! Vegetable lasagna will amaze you with its taste, as well as me! The dish is juicy, fragrant and spicy. For vegetarians, a super option.
@rishk@Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 5 g
Fats 29 % 6 g
Carbohydrates 48 % 10 g
112 kcal
GI: 40 / 50 / 10

Cooking method

Cooking time: 3 h

Peel the onion, cut into cubes. The parsley root is cleaned by my, garlic is also cleaned, chopped finely. We peel the hot pepper from the seeds, chop it with a knife. My zucchini, peel and seeds, cut into cubes. Peel the carrots, wash them, cut them into cubes. My broccoli, separate the inflorescences, chop them with a food processor (by the way, if you have the right nozzle, you can use it to cut vegetables into cubes). Bulgarian pepper is cleaned from the seed pod and partitions, washed, cut into cubes. Tomatoes are washed, cut into slices.

Fry onion and garlic in olive oil, then add pepper, carrot, parsley root, simmer for 5 minutes, then spread the zucchini and broccoli, simmer over low heat and under a closed lid for 5 minutes, only after that add tomatoes and bell pepper, salt and simmer for about 7 minutes.

Put the butter in a small saucepan, melt it on the fire, then pour the flour and mix. Pour milk into the resulting mass, mix with a whisk until smooth. We send the pan to the fire again, bring the sauce to a boil, add salt and nutmeg. Ready-made Bechamel sauce is diluted with broth (you can use vegetable or mushroom soup).

We put a little white sauce in the baking dish, place a layer of lasagna sheets on it (on the back of the package it is indicated whether the sheets need to be boiled beforehand, they did not require pre-processing for me), followed by a layer of vegetable stew, which we pour with white Bechamel sauce. Grate the cheese, sprinkle it with lasagna. Thus, we repeat the layers until the components run out (in my form, 4 layers turned out). Grease the top with Bechamel sauce and sprinkle with the remaining grated cheese, cover the surface with foil.

We send the mold to the oven, preheated to 180 degrees, bake for 35 minutes, then remove the foil, decorate with tomatoes and bake for another 10 minutes. Before serving, sprinkle the lasagna with chopped dill.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Zucchini - 23   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Garlic - 143   kcal/100g
  • Broccoli - 33   kcal/100g
  • Dill greens - 38   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Hot capsicum - 40   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Olive oil - 913   kcal/100g
  • Lasagna sheets - 337   kcal/100g
  • Broth - 15   kcal/100g
  • Parsley root - 49   kcal/100g
  • Nutmeg - 556   kcal/100g

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