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Pike Fish Soup (Ukha) in a Slow Cooker

Rich, fragrant, with a deep, full fish flavor! Pike makes the most wonderful ukha. And when I make it in the slow cooker, the broth stays clear, all the aroma is locked inside, and the vegetables and fish don't fall apart. The soup turns out just like it was cooked in a clay pot in a wood oven. Make it and your family will be sure to praise it and thank you!

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Pike soup in a slow cooker
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 44 % 4 g
Fats 0 % 0 g
Carbohydrates 56 % 5 g
39 kcal
GI: 80 / 0 / 20
    1. Take the pike fillet, already cleaned, and cut it into serving pieces. Put it in the slow cooker bowl and cover with water. Add the peeled and chopped onion, carrot, and potatoes right away. If you don't like onion in your soup, you can cut it into quarters and fish it out of the broth once it's cooked. Set the cooker to the "Soup" setting and cook for 20 minutes. 2. Rinse the millet several times in water until the water runs clear. Millet can sometimes taste bitter, so you can also rinse it with boiling water. Add the grain to the fish and vegetables. Cook the soup for another 25 minutes. At the end, add the spices and salt. Remove the bay leaf so it doesn't turn the soup bitter. Serve the soup with sour cream and chopped fresh herbs.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Pike in tomato sauce - 108  kcal/100g
  • Boiled pike - 98  kcal/100g
  • Pike puffed - 90  kcal/100g
  • Fresh pike - 82  kcal/100g
  • Stuffed pike - 141  kcal/100g
  • Millet groats - 335  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Black pepper peas - 255  kcal/100g
  • Water - 0  kcal/100g
  • Table salt - 0  kcal/100g

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