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Swedish Potato Salad

Every ingredient in this salad comes together beautifully — it's delicious!

Ksyunya••Author avatar
Recipe author
Swedish potato salad
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 3 g
Fats 29 % 6 g
Carbohydrates 57 % 12 g
114 kcal
GI: 83 / 0 / 17
  • I came across this salad recipe in a book recently. It's a really tasty one, and the star is the dressing that ties all the flavors together. Try this Swedish potato salad and taste how nicely everything harmonizes — and if you eat healthy, it's well worth keeping in mind. Boil the potatoes in their skins, let them cool, then peel and cut them into cubes. Do the same with the beets. While the vegetables cook, make the dressing: whisk fresh egg yolks with the salt, sugar, and mustard, then add the vinegar and cream a little at a time, stirring until smooth each time. Rinse the lettuce well, pat it dry with a paper towel, and cut it into strips. Cut the capers into a few pieces. Combine the vegetables and toss with the dressing. Add sea salt and ground black pepper to taste. This Swedish potato salad will look beautiful on any holiday table!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Buttermilk - 36  kcal/100g
  • Cream of 20 % fat content - 300  kcal/100g
  • Cream of 10% fat content - 120  kcal/100g
  • Cream - 300  kcal/100g
  • Beetroot - 40  kcal/100g
  • Dried beetroot - 278  kcal/100g
  • Boiled beets - 49  kcal/100g
  • Mustard canteen - 417  kcal/100g
  • Mustard - 417  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Canned capers - 23  kcal/100g
  • Capers - 23  kcal/100g
  • Leafy salad - 14  kcal/100g
  • Egg yolks - 352  kcal/100g
  • Sea salt - 0  kcal/100g
  • Table vinegar - 11  kcal/100g

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