Salad with smoked horse mackerel potatoes and apple

This salad will be to the taste of all your guests!
Elenka_MAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 8 g
Fats 31 % 10 g
Carbohydrates 44 % 14 g
175 kcal
GI: 50 / 0 / 50

Cooking method

Cooking time: 30 min

The first time I tried it in a cafe in Tallinn and since then it's my favorite salad with hot smoked fish. The cook kindly told me the recipe. We all know that fish is a very healthy and vital food, and this salad will help diversify your fish table.

The fish can be disassembled into small pieces with your hands or cut with a knife after removing the bones. Boiled and peeled potatoes are cut into small cubes. Apple, you can not peel, and also cut it into cubes. Red onion perfectly harmonizes with fish and will add a little spice to the salad. It needs to be finely chopped. Eggs can be grated on a coarse grater, but you can also crumble with a knife. Mix all the ingredients, season with mayonnaise and stir well. This salad looks great in creamers, decorated with herbs and crackers.

Hot smoked fish salad can be served simply on crackers or on slices of bread. This is a great meal for both everyday and festive table.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Horse mackerel - 114   kcal/100g
  • Cracker cookies - 504   kcal/100g

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