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Celery Salad with Raisins and Cranberries

Simple, fast, delicious, and low-calorie! Here's a tasty, healthy, refreshing salad that anyone watching their figure will especially appreciate.

AbigailAuthor avatar
Recipe author
Salad with celery, raisins and cranberries
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 5 g
Fats 53 % 16 g
Carbohydrates 30 % 9 g
198 kcal
GI: 33 / 67 / 0
  • Cut the celery into small cubes, as you would for a chopped salad. Briefly soak the raisins and cranberries in hot water. Chop the herbs. Combine all the ingredients in a salad bowl and dress with olive oil.

Caloric content of the products possible in the composition of the dish

  • Cranberries - 26  kcal/100g
  • Raisins - 280  kcal/100g
  • Sultanas - 279  kcal/100g
  • Dried whole safflower seed kernels - 615  kcal/100g
  • Sunflower seeds - 560  kcal/100g
  • Olive oil - 913  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Dried pumpkin and squash seed kernels - 553  kcal/100g
  • Pumpkin seeds - 556  kcal/100g
  • Celery stalk - 12  kcal/100g

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