Quail nest salad

Cute original salad with spicy sauce!
UO-ShuAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 6 g
Fats 43 % 15 g
Carbohydrates 40 % 14 g
179 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 45 min
  1. Step 1:

    Step 1.
  2. Step 2:

    Step 2.
  3. Step 3:

    Step 3.
  4. Step 4:

    Step 4.
  5. Step 5:

    Step 5.
  6. Step 6:

    Step 6.
  7. Step 7:

    Step 7.
  8. Step 8:

    Step 8.
  9. Step 9:

    Step 9.
  10. Step 10:

    Step 10.
  11. Step 11:

    Step 11.
  12. Step 12:

    Step 12.
  13. Step 13:

    Step 13.
  14. Step 14:

    Step 14.
  15. Step 15:

    Step 15.
  16. Step 16:

    Step 16.

This is not a salad, but a work of art. Not the food, but the painting. At home, it is rare, who makes it - it's a very complicated culinary recipe. Or rather, not so much complicated as time-consuming.
Boil the chicken breast and cut it into thin strips. In the same way, we cut the bell pepper and onion. We make French fries. You can, of course, buy frozen, but it becomes soft when frying and falls apart. Therefore, it is better to do it yourself. Cut the potatoes into strips and fry in small portions in deep-frying. Let it cool down, and we'll do the sauce. The sauce in this dish is also its own - branded. In equal portions, mix mayonnaise and soy sauce, finely chop the tarragon leaves and pour the mixture. Add paprika and citric acid. Mix everything very well.
We fill the chicken and vegetables with sauce. We put a few lettuce leaves on the dish and spread all our straws in the form of a bird's nest on it. A chef in a restaurant can do it very beautifully. So that it will seem as if the French fries are intertwined with each other. But if we don't have such dexterous hands, then imitation will also go. The main thing is that the taste will not change from this. in the center we put a few boiled and peeled quail eggs. We boil the champignons whole and decorate the salad with them, as well as olives and pitted olives.

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Category II chicken - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Champignons - 24   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Tarragon - 25   kcal/100g
  • Tarhun - 40   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Olives - 115   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Olives - 166   kcal/100g
  • Citric acid - 0   kcal/100g
  • Leaf salad - 14   kcal/100g
  • Salt - 0   kcal/100g
  • Quail egg - 168   kcal/100g
  • Onion - 41   kcal/100g
  • Paprika - 289   kcal/100g

Similar recipes