Salad with Shrimp, Eggs, Cheese, and Tomatoes
Incredibly tasty, fast, and very simple — a knockout recipe for foodies! It takes about 30 minutes to make.
Recipe author
Salad with Shrimp, Eggs, Cheese, and Tomatoes
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 %
10 g
Fats 50 %
14 g
Carbohydrates 14 %
4 g
179 kcal
GI:
100
/
0
/
0
Cooking method
- Shrimp is a finicky ingredient in most recipes — the wrong pairing can flatten its distinctive flavor. I came across this salad in Spanish cooking, made it right away, and — no exaggeration — it blew away all my expectations! Spanish food is known for its range of flavors, and this shrimp-and-tomato salad with an appetizing pink sauce is proof. First, make a sauce from mayonnaise, ketchup, and garlic, and drop the boiled shrimp into it. While they soak up the flavor, slice the tomatoes thin and spread them in a layer on a dish. Top with a layer of coarsely chopped eggs, then a layer of cheese grated on a coarse grater. Brush each layer with a little mayonnaise for moisture, and you can also spritz each one with orange or lime juice. Once the salad is level, add the final layer of shrimp in the sauce. Finally, garnish with a thin slice of orange or lime.
Caloric content of the products possible in the composition of the dish
- Canned shrimp - 81 kcal/100g
- Boiled shrimp - 95 kcal/100g
- Shrimps peeled frozen - 60 kcal/100g
- Fresh shrimp - 97 kcal/100g
- Tomatoes - 23 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese 'steppe' - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese 'etorki' (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Garlic - 143 kcal/100g
- Lime - 16 kcal/100g
- Salad mayonnaise of 50 % fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Ketchup - 93 kcal/100g
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Related and additional categories:
- Fast and tasty
- National cuisine
- Salads
- Eggs
- Semi-finished products
- Seafood
- Cheese
- Vegetables
- Fruit berries
- Spices seasonings spices
- Fats and oils
- Garlic
- Mayonnaise
- Mediterranean cuisine
- Cooking
- Egg salad
- Simple salads
- Salad with cheese
- Salads with mayonnaise
- Vegetable salads
- Seafood salad
- Sea salad
- Simple quick salads
- Tomatoes fast and delicious
- Dishes in 30 minutes
- Eggs with tomatoes
- Sauce
- Shrimp
- Made of solid cheese
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- Lime
