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Salad with Salmon and Pickled Mushrooms

A simple, quick salad that tastes like it came from a restaurant! I love spoiling my family with all kinds of treats. Sometimes I put on theme weeks, where a different ingredient stars each day — say, fruit on Monday, meat on Tuesday, and so on through the week. On one of those days I decided to go with fish. The main and side dishes were already sorted; only the salad was still up in the air. I ran through every recipe I knew and found just the thing. That's it — today I'm making a salad with salmon and pickled mushrooms.

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Salad with red fish and pickled mushrooms
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 3 g
Fats 50 % 6 g
Carbohydrates 25 % 3 g
80 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 20 min

  1. Step 1:

    Step 1

    Step 1:

  2. Step 2:

    Step 2

    Dice the fish.

  3. Step 3:

    Step 3

    Add the mushrooms,

  4. Step 4:

    Step 4

    the finely chopped tomatoes,

  5. Step 5:

    Step 5

    the cucumbers,

  6. Step 6:

    Step 6

    and the onion.

  7. Step 7:

    Step 7

    Then add the boiled eggs.

  8. Step 8:

    Step 8

    And the mayonnaise.

  9. Step 9:

    Step 9

    Mix well.

  10. Step 10:

    Step 10

    Step 10:

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Fresh cucumbers - 15  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Salad mayonnaise of 50 % fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Green onion - 19  kcal/100g
  • Pickled champignons - 12  kcal/100g

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