Creamy Potato Soup with Watercress
An amazingly tasty, silky soup for a family dinner! Here's a wonderful Italian recipe I recommend. Creamy potato soup with watercress is a favorite with everyone — tasty and good for you.
Recipe author
Creamy Potato Soup with Watercress
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 %
2 g
Fats 29 %
4 g
Carbohydrates 57 %
8 g
81 kcal
GI:
100
/
0
/
0
Cooking method
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Step 1:
Step 1:
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Step 2:
Sauté the onion in the butter
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Step 3:
add the potatoes and cook for 5 minutes
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Step 4:
add the broth, bring to a boil, and simmer for 10 minutes
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Step 5:
add the watercress and a little water
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Step 6:
transfer the mixture
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Step 7:
and blend until smooth
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Step 8:
press through a sieve
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Step 9:
stir in the cream
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Step 10:
Step 10:
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Buttermilk - 36 kcal/100g
- Cream of 20% fat content - 300 kcal/100g
- Cream of 10% fat content - 120 kcal/100g
- Cream - 300 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Broth - 15 kcal/100g
- Watercress - 32 kcal/100g
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