Creamy Potato Soup with Watercress

An amazingly tasty, silky soup for a family dinner! Here's a wonderful Italian recipe I recommend. Creamy potato soup with watercress is a favorite with everyone — tasty and good for you.

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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 2 g
Fats 29 % 4 g
Carbohydrates 57 % 8 g
81 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    Step 1:

  2. Step 2:

    Step 2

    Sauté the onion in the butter

  3. Step 3:

    Step 3

    add the potatoes and cook for 5 minutes

  4. Step 4:

    Step 4

    add the broth, bring to a boil, and simmer for 10 minutes

  5. Step 5:

    Step 5

    add the watercress and a little water

  6. Step 6:

    Step 6

    transfer the mixture

  7. Step 7:

    Step 7

    and blend until smooth

  8. Step 8:

    Step 8

    press through a sieve

  9. Step 9:

    Step 9

    stir in the cream

  10. Step 10:

    Step 10

    Step 10:

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Buttermilk - 36  kcal/100g
  • Cream of 20% fat content - 300  kcal/100g
  • Cream of 10% fat content - 120  kcal/100g
  • Cream - 300  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Broth - 15  kcal/100g
  • Watercress - 32  kcal/100g

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