Mashed potato soup with water cress

Stunningly delicious and tender soup for a family dinner! I recommend a wonderful culinary recipe of Italian cuisine. Potato soup-mashed potatoes with water cress – will appeal to everyone, as it is a very tasty and healthy food.
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 2 g
Fats 29 % 4 g
Carbohydrates 57 % 8 g
81 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 25 min
  1. Step 1:

    Step 1.
  2. Step 2:

    Step 2.

    Fry the onion on the drain.oil

  3. Step 3:

    Step 3.

    Add potatoes, fry for 5 minutes.

  4. Step 4:

    Step 4.

    Add the broth, bring to a boil and simmer for 10 minutes.

  5. Step 5:

    Step 5.

    Add watercress and some water

  6. Step 6:

    Step 6.

    Shift the mixture

  7. Step 7:

    Step 7.

    And grind with a blender

  8. Step 8:

    Step 8.

    Rub through a sieve

  9. Step 9:

    Step 9.

    Add cream and mix

  10. Step 10:

    Step 10.

Take 3-4 branches of watercress and set aside for now. We will need them to decorate the dish. The remaining twigs will be thoroughly washed and chopped on a cutting board.
Take a large frying pan, pour butter into it, heat it and add chopped onions there. Fry the onion for 5 minutes until transparent and add potatoes to the pan. Fry the potatoes for another 5 minutes and pour it with broth, bring to a boil and, stirring, cook for 10 minutes. Add watercress and some more water. The water should cover the vegetables in the pan a little. Water will need to be added as it evaporates. We continue to simmer the vegetables until the potatoes are boiled.
At the end of stewing vegetables, let them cool down a little and put them in a blender. Grind the vegetables to a puree state. Now strain this puree through a strainer into a saucepan so that there are no lumps in the puree. Add cream to the puree and mix it. If the puree turns out to be too thick, you can add boiled water or broth. Before serving, if you want, warm up the soup.
When the mashed soup is poured on plates, it can be decorated with the remaining cress branches.
Mashed potato soup with water cress is ready.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Buttermilk - 36   kcal/100g
  • Cream of 20% fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Broth - 15   kcal/100g
  • Watercress - 32   kcal/100g

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