Do you want to know how to make dough for manta rays? If you follow simple rules and tips, choose the right recipe for the manta ray dough with a photo, the result will please you. Always start with the preparation of products: take eggs, milk, kefir, sour cream, butter out of the refrigerator in advance - everything you need for your recipe. Let them lie down to take room temperature. Prepare a workplace and convenient dishes for kneading dough.
The five most commonly used ingredients in Manta Ray Dough Recipes:
| Product | Calories per 100g | Protein g per 100g | Fats g per 100g | Carbohydrates g per 100g |
|---|---|---|---|---|
| Flour | 325 | 12 | 1 | 67 |
| Wheat flour | 325 | 12 | 1 | 67 |
| Eggs | 157 | 12.7 | 10.9 | 0.7 |
| Sunflower oil | 898 | 0 | 99.9 | 0 |
| Butter | 734 | 0.5 | 82.5 | 0.8 |
Whatever ingredients are included in the composition, remember that you mix the wet ones first, then add the sifted flour in small portions. Stir with a spatula or whisk until the dough is liquid, clockwise. As soon as it starts to thicken, you work with your oiled hands, collecting your dough into mantas from the edges to the center. The recipe with the photo will explain the process in more detail step by step.
Be sure to knead the dough with your hands for at least fifteen minutes. It will turn out to be more delicate, pliable and elastic. It will be easier and more pleasant to sculpt manta rays from this. When you're done, wrap the dough in plastic wrap and keep it in a cool place for half an hour. Then do it again for five minutes. Now you can start modeling. Keep in mind that you need to roll out the dough thinly, no more than 2 mm thick.
The Five Lowest Calorie Manta Ray Dough Recipes:
| Dish Name | Cooking time | Calories per 100g | User Rating |
|---|---|---|---|
| The classic dough for manti with egg is soft | 1 hour | 222 | +103 |
| Custard dough for manti without eggs in boiling water | 15 min | 224 | +70 |
| Manta ray dough on the water | 2 hours | 231 | +122 |
| Simple dough with egg on water for dumplings and manti | 50 min | 245 | +79 |
| Manti dough without eggs | 50 min | 259 | +30 |
Another way to make dough for manti: sift flour on the work surface. Make a hole in it and pour liquid products inside (for example, water with an egg diluted in it). The rest of the process is the same.
By the way, the word "manta rays" in Chinese means something like "a head with a filling".
To make delicious dough for manti - recipes with photos from 1000.menu will help you.