Champs-Élysées Chicken Salad

A fresh, light, delicious summer chicken salad — give it a try!

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 41 % 9 g
Fats 45 % 10 g
Carbohydrates 14 % 3 g
139 kcal
GI: 100 / 0 / 0
    1. Season the chicken breast with dry spices and salt. 2. Fry it in oil in a skillet until cooked through. 3. Dice the cucumbers. 4. Chop the fresh herbs. 5. Let the chicken cool, then slice it. 6. Combine the cucumbers, herbs, peas, and chicken in a bowl. 7. For the dressing, whisk together the olive oil, mustard, vinegar, salt, and spices. 8. Pour the dressing over the salad and toss. Enjoy — and happy summer!

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15  kcal/100g
  • Mustard canteen - 417  kcal/100g
  • Mustard - 417  kcal/100g
  • Fresh green peas - 280  kcal/100g
  • Canned green peas - 55  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Spices dry - 240  kcal/100g
  • Olive oil - 913  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Chicken breast (fillet) - 113  kcal/100g
  • Grape vinegar - 14  kcal/100g

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