Chinese soup with rice noodles

A great choice for exploring Chinese cuisine!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 6 g
Fats 8 % 1 g
Carbohydrates 42 % 5 g
44 kcal
GI: 80 / 20 / 0

Cooking method

Cooking time: 35 min

Almost all Chinese dishes consist of a variety of rather exotic ingredients that are practically impossible to find in Russia and CIS countries, the Chinese soup that I want to recommend to you does not require such ingredients, but is prepared from products familiar to us. I highly recommend cooking this wonderful meal from Chinese cuisine.
Cut the breasts, salt and pepper.
We make notches in carrots and cut them into circles, so that they turn out like flowers.
Cut the whole onion into strips.
In oil, put out the onion, carrot and chopped garlic for about 2 minutes, then put the chicken and chopped cabbage, pour the amount of meat broth we need (we look at the density, who likes it thicker or thinner), simmer for about 15 minutes.
Soak mushrooms with noodles for 20-30 minutes, and then cook in soup for 5 minutes.
At the end of cooking, salt to taste and put a little sugar..

Personally, I have 2 secrets:

1) use a very fragrant sauce
2) in no case do not digest the soup.

Caloric content of the products possible in the composition of the dish

  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Shiitake - 34   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Leek - 33   kcal/100g
  • Onion - 41   kcal/100g
  • Chicken breast - 113   kcal/100g
  • Broth - 15   kcal/100g
  • Rice noodles - 109   kcal/100g

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