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Classic Okroshka with Sausage (Water-Based)

This cool, creamy summer soup is just the thing to beat the heat! Okroshka was on our table all through my childhood. Its appetizing look always caught my eye, and I loved it far more than ordinary soups. Now I make this summer soup for my own kids, and they happily dig in. Here's my recipe made with water — it turns out delicious!

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Classic okroshka with sausage on water
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 3 g
Fats 50 % 6 g
Carbohydrates 25 % 3 g
80 kcal
GI: 100 / 0 / 0
    1. Boil the potatoes in their skins, peel, and cut into small cubes. 2. Hard-boil the eggs, peel, and dice them as well. 3. Peel the sausage and cut it into cubes. 4. Peel the cucumber too and finely dice it. 5. Rinse the green onion and dill, then chop with a sharp knife. 6. Combine all the ingredients in one pot and add the sour cream, salt, and citric acid. Pour in cold boiled water to cover. No need to wait any longer — ladle into bowls and serve!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in their skins - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Fresh cucumbers - 15  kcal/100g
  • Sour cream, 30% fat - 340  kcal/100g
  • Sour cream, 25% fat - 284  kcal/100g
  • Sour cream, 20% fat - 210  kcal/100g
  • Sour cream, 10% fat - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Sausage with fat - 436  kcal/100g
  • Pork sausage - 274  kcal/100g
  • Veal sausage - 316  kcal/100g
  • Cured meat - 264  kcal/100g
  • Veal liver sausage - 265  kcal/100g
  • Mortadella - 345  kcal/100g
  • Otdelnaya sausage - 232  kcal/100g
  • Fried veal sausage - 343  kcal/100g
  • Fried pork sausage - 364  kcal/100g
  • Dill - 38  kcal/100g
  • Green onion - 19  kcal/100g
  • Citric acid - 0  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g

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