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Chicken Salad with Strawberries and Pistachios

This salad will be the star of any festive table. You can leave the mint out, since not everyone likes it in salads — though in my opinion it's perfect here. My husband, however, absolutely can't stand mint in salad. So it's best to add just a small spoonful at first and, if you like it, mix in the rest.

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Chicken salad with strawberries and pistachios
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 47 % 16 g
Fats 44 % 15 g
Carbohydrates 9 % 3 g
217 kcal
GI: 100 / 0 / 0
    1. Boil the chicken until cooked through. Set the meat on a plate to cool, then pull it apart into shreds. 2. Hull the strawberries and cut them into strips. 3. Coarsely chop the pistachios. 4. Grate the cheese on the coarse holes of a box grater. 5. Wash the mint, pull off the leaves, and tear them into small pieces. 6. Combine all the ingredients, dress with mayonnaise, and toss. 7. For the garnish: wash the mint; hull the strawberries and slice them thin. Coarsely chop more pistachios. 8. Mound the salad in the center of a plate, decorate with strawberries and mint, and scatter the chopped pistachios over the top.

Caloric content of the products possible in the composition of the dish

  • Strawberries - 30  kcal/100g
  • Sweet frozen strawberries - 44  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese, 50% fat - 356  kcal/100g
  • Sovetsky cheese - 400  kcal/100g
  • Steppe cheese - 362  kcal/100g
  • Uglichsky cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appenzeller cheese, 50% fat - 400  kcal/100g
  • Cheshire cheese, 50% fat - 363  kcal/100g
  • Edam cheese, 40% fat - 340  kcal/100g
  • Cheese with mushrooms, 50% fat - 395  kcal/100g
  • Emmental cheese, 45% fat - 420  kcal/100g
  • Gouda cheese, 45% fat - 356  kcal/100g
  • Amadeus cheese - 364  kcal/100g
  • Dom Blanc cheese (semi-hard) - 360  kcal/100g
  • Lo Spalmino cheese - 61  kcal/100g
  • Etorki cheese (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Full-fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyère cheese - 396  kcal/100g
  • Fresh mint - 49  kcal/100g
  • Dried mint - 285  kcal/100g
  • Mint - 49  kcal/100g
  • Salad mayonnaise, 50% fat - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provençal mayonnaise - 624  kcal/100g
  • Provençal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Raw California walnut - 629  kcal/100g
  • Pistachios - 638  kcal/100g
  • Chicken breast (fillet) - 113  kcal/100g

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