Lingonberry Sauce for Duck

An incredible sauce for meat dishes — go try it! This amazing, wholesome lingonberry sauce is wonderful with meat. Its delicious sweet-tart-and-slightly-bitter flavor is a real burst of taste! No holiday dinner at my place goes without it, and my family and friends are absolutely crazy about it.

zliuka17Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 3 % 1 g
Fats 0 % 0 g
Carbohydrates 97 % 37 g
154 kcal
GI: 19 / 0 / 81
    1. Rinse the lingonberries and purée them in a blender. If they're frozen, there's no need to thaw them. 2. Stir the brown sugar, starch, honey, salt, and spices into the puréed berries. 3. Cook down for 5–7 minutes over low heat, stirring constantly. The sauce is ready. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Honey - 400  kcal/100g
  • Lingonberries - 43  kcal/100g
  • Salt - 0  kcal/100g
  • Dry spices - 240  kcal/100g
  • Brown sugar - 394  kcal/100g
  • Corn starch - 329  kcal/100g

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