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Green Borscht with Sorrel and Quail Eggs

A tasty, fresh, hearty sorrel soup. Make it for the family at lunch! I want to share my recipe for green borscht, which I love to make. The soup comes out really tasty — the quail eggs give it a little something special, and they're a big part of why the kids love it. The rice adds an unexpected touch, too. Give it a try!

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Green borscht with sorrel and quail eggs
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Green borscht with sorrel and quail eggs
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 4 g
Fats 42 % 5 g
Carbohydrates 25 % 3 g
71 kcal
GI: 67 / 33 / 0
    1. Put the beef ribs, garlic, and allspice in a pot of water (rinse the ribs first). 2. Bring to a boil, skim off the foam with a slotted spoon, then simmer over low heat for 1.5–2 hours. 3. While the ribs cook, peel and dice the potatoes and rinse the rice. 4. Add the potatoes and rice to the pot and cook for 20 minutes. Set the quail eggs to boil. 5. Meanwhile, slice the carrot into rounds and coarsely chop the sorrel. Chop the rest of the greens: parsley, dill, and green onion. 6. Add the carrot to the pot, season with salt to taste, and cook for 10 minutes. 7. Cut the quail eggs into pieces (set some aside, halved, for garnish). 8. Remove the garlic from the broth. Add the chopped eggs, sorrel, and herbs. 9. Turn off the heat and let the borscht rest, covered, for 10 minutes. Serve with sour cream and the egg halves! Enjoy!

Caloric content of the products possible in the composition of the dish

  • Картофель зрелый - 80  kcal/100g
  • Картофель печеный - 70  kcal/100g
  • Картофельное пюре - 380  kcal/100g
  • Картофель отварной - 82  kcal/100g
  • Картофель в мундире - 74  kcal/100g
  • Картофель жареный - 192  kcal/100g
  • Сметана 30 % - ной жирности - 340  kcal/100g
  • Сметана 25 % - ной жирности - 284  kcal/100g
  • Сметана 20 % - ной жирности - 210  kcal/100g
  • Сметана 10 % - ной жирности - 115  kcal/100g
  • Сметана - 210  kcal/100g
  • Дикий рис сырой - 353  kcal/100g
  • Рис коричневый сырой - 360  kcal/100g
  • Рис коричневый вареный - 119  kcal/100g
  • Рис белый витаминизированный сырой - 363  kcal/100g
  • Рис белый витаминизированный вареный - 109  kcal/100g
  • Рис белый, обваренный паром, с длинными зернами сырой - 369  kcal/100g
  • Рис белый, обваренный паром, с длинными зернами вареный - 106  kcal/100g
  • Рис мгновенного приготовления сухой - 374  kcal/100g
  • Рис мгновенного приготовления, готовый к употреблению - 109  kcal/100g
  • Рис - 344  kcal/100g
  • Морковь - 33  kcal/100g
  • Сушеная морковь - 275  kcal/100g
  • Морковь отварная - 25  kcal/100g
  • Чеснок - 143  kcal/100g
  • Зелень петрушки - 45  kcal/100g
  • Зелень укропа - 38  kcal/100g
  • Щавель - 19  kcal/100g
  • Лук зеленый - 19  kcal/100g
  • Соль - 0  kcal/100g
  • Яйцо перепелиное - 168  kcal/100g
  • Вода - 0  kcal/100g
  • Душистый перец - 263  kcal/100g
  • Говяжьи ребрышки - 233  kcal/100g

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