Christmas Beet and Herring Salad

A striking presentation and a flavor reminiscent of the classic "herring under a fur coat."

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 6 g
Fats 38 % 9 g
Carbohydrates 38 % 9 g
139 kcal
GI: 60 / 0 / 40

Cooking method

  1. Step 1:

    Step 1

    Cut the potatoes into small cubes.

  2. Step 2:

    Step 2

    Grate the beet on the coarse side of a box grater.

  3. Step 3:

    Step 3

    Finely chop the white and red onion.

  4. Step 4:

    Step 4

    Put the white and red onion in separate bowls and pour boiling water over them for a few minutes, then drain.

  5. Step 5:

    Step 5

    Peel and core the pear. Cut it into small cubes and divide into two portions.

  6. Step 6:

    Step 6

    Cut the herring fillets into small cubes. Add lemon juice and mix.

  7. Step 7:

    Step 7

    WHITE SALAD: Combine the potatoes, herring, white onion, half the pear, sour cream, mayonnaise, white pepper, and salt, mix, and refrigerate for 2 hours.

  8. Step 8:

    Step 8

    Put the remaining pear, the cranberries, and the sugar in a heavy-bottomed saucepan.

  9. Step 9:

    Step 9

    Cook the fruit over low heat until soft, about 5 minutes.

  10. Step 10:

    Step 10

    RED SALAD: While the fruit is still warm, add the beet, red onion, white pepper, salt, and olive oil, and mix it all together. Refrigerate for 2 hours.

  11. Step 11:

    Step 11

    Arrange on a platter in diagonal diamond-shaped stripes, alternating the white and red salads.

  12. Step 12:

    Step 12

    Garnish the white sections with parsley. Enjoy, and Merry Christmas!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in their skins - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Sour cream 30% fat - 340  kcal/100g
  • Sour cream 25% fat - 284  kcal/100g
  • Sour cream 20% fat - 210  kcal/100g
  • Sour cream 10% fat - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Cranberries - 26  kcal/100g
  • Pear - 42  kcal/100g
  • Dried pear - 246  kcal/100g
  • Canned pears - 76  kcal/100g
  • Lemon - 16  kcal/100g
  • Lemon zest - 47  kcal/100g
  • Beets - 40  kcal/100g
  • Dried beets - 278  kcal/100g
  • Boiled beets - 49  kcal/100g
  • Herring in oil - 301  kcal/100g
  • Herring in sour cream - 97  kcal/100g
  • Herring in tomato sauce - 159  kcal/100g
  • Hot-smoked herring - 215  kcal/100g
  • Pickled herring - 192  kcal/100g
  • Fresh herring - 161  kcal/100g
  • Salted herring - 217  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Salad mayonnaise 50% fat - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Olive oil - 913  kcal/100g
  • White pepper - 0  kcal/100g

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