Mussel soup with white wine without potatoes

Treat yourself to an original soup. After all, seafood is great!
Daria ☼Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 53 % 8 g
Fats 20 % 3 g
Carbohydrates 27 % 4 g
83 kcal
GI: 40 / 0 / 60

Cooking method

Cooking time: 30 min

The husband went to the store. Alone, with money, full of the desire to surprise. He got tired of my food, you see, and decided to come up with a menu for 1 day himself. He comes – fresh mussels in a bag, a proud smile of the winner on his face. Surprised so surprised. I call all my friends and get a ready recipe in ten minutes. Well, dear, we will eat mussel soup. I'll surprise you too.
Mussels need to be prepared, I don't know how anyone, but I washed them with an old toothbrush. We take a large saucepan with a thick bottom, dump the mussels into it, fill it with water so that it covers them entirely. We put it on the stove, wait until it boils. After boiling, there should come a moment when the shutters will open.
Drain the water, filter and boil it until the volume reaches 900 ml.
"Undress" the shells, get rid of garbage and capricious not opened mussels.
In a frying pan, we pass the chopped onion and garlic in butter, passed through a presser. Combine onion and garlic, boiled broth, bread crumbs, dry wine and lemon juice in a saucepan. We wait until the broth boils, and add the mussel meat. Turn off the stove, wait five minutes. Pour cream, pour green parsley.
Pour on plates and wait for praise.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Buttermilk - 36   kcal/100g
  • Cream of 20% fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Garlic - 143   kcal/100g
  • Parsley greens - 45   kcal/100g
  • White wine - 78   kcal/100g
  • Cream crackers - 414   kcal/100g
  • Wheat crackers - 331   kcal/100g
  • Crackers - 331   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Fried mussels - 59   kcal/100g
  • Boiled mussels - 50   kcal/100g
  • Lemon juice - 16   kcal/100g

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