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Seafood and Mushroom Soup

A wonderful homemade soup for seafood lovers!

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Seafood and mushroom soup
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 4 g
Fats 36 % 4 g
Carbohydrates 27 % 3 g
75 kcal
GI: 100 / 0 / 0
  • My mom is a hopeless seafood lover, so whenever my husband and I visit my parents, we know there will be something from the sea waiting on the table. I've picked up so many seafood recipes from her over the years! But one of our all-time favorites has to be this seafood soup — or to be precise, a soup of mushrooms, mussels, and shrimp. I'm happy to share it with you. Start by finely chopping the onion and garlic. Slice about a third of the mushrooms thinly, and cut the rest into small cubes. In a medium saucepan, melt the butter, add the garlic and onion, and cook over low heat, stirring constantly, for about 4-5 minutes. Add the mushrooms and continue to cook, stirring, for another 5-7 minutes. Pour in the dry white wine, stir, and simmer uncovered for 7-9 minutes. Add the strained chicken broth, bring to a boil, and cook for about 4-6 minutes. Season with salt. Add the shrimp and mussels, bring the soup back to a boil, and cook for another 2-3 minutes. Pour in the cream and bring it just to a boil — but don't let it actually boil. Stir in the chopped fresh dill. And that's it — your seafood soup is ready!

Caloric content of the products possible in the composition of the dish

  • Canned shrimp - 81  kcal/100g
  • Boiled shrimp - 95  kcal/100g
  • Peeled frozen shrimp - 60  kcal/100g
  • Fresh shrimp - 97  kcal/100g
  • Buttermilk - 36  kcal/100g
  • Cream, 20% fat - 300  kcal/100g
  • Cream, 10% fat - 120  kcal/100g
  • Cream - 300  kcal/100g
  • Mushrooms - 24  kcal/100g
  • Garlic - 143  kcal/100g
  • Fresh dill - 38  kcal/100g
  • White wine - 78  kcal/100g
  • Butter, 82% - 734  kcal/100g
  • Unsalted butter - 709  kcal/100g
  • Unsalted farmer's butter - 661  kcal/100g
  • Salted farmer's butter - 652  kcal/100g
  • Ghee - 869  kcal/100g
  • Fried mussels - 59  kcal/100g
  • Boiled mussels - 50  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Broth - 15  kcal/100g

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