Salad of squid and canned green peas
Composition / ingredients
4
servings:
Cooking method
Boil potatoes in a uniform. Let cool, peel, then cut into cubes. Chop the squid into thin strips, or you can use rings. Cucumbers are also straws. Finely chop the greens. Put all the chopped ingredients in one container, add peas, salt and black allspice. Mix everything thoroughly, season with sour cream.
Cut the olives into slices and decorate the salad with them.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream with 25% fat content - 284 kcal/100g
- Sour cream with 20 % fat content - 210 kcal/100g
- Sour cream of 10 % fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley greens - 45 kcal/100g
- Dill greens - 38 kcal/100g
- Olives - 115 kcal/100g
- Green peas fresh - 280 kcal/100g
- Canned green peas - 55 kcal/100g
- Salt - 0 kcal/100g
- Pickles - 11 kcal/100g
- Canned squid - 105 kcal/100g
