Bean soup with beef

A very good combination of meat and vegetables! Everything turns out very juicy!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 40 % 4 g
Fats 20 % 2 g
Carbohydrates 40 % 4 g
50 kcal
GI: 75 / 0 / 25

Cooking method

Cooking time: 14 h 10 min
This is a culinary recipe for a traditional Irish bean soup, which is served there for almost every holiday. It is quite difficult to prepare, but your efforts will not be in vain. This is a very tasty and satisfying meal that you will undoubtedly enjoy!
For this dish, you must first soak the white beans overnight. Before you start cooking, you need to rinse them, put them in a deep saucepan, pour fresh water, bring to a boil and simmer for 10 minutes.
Drain the broth obtained in the process of cooking beans – it will no longer be needed for cooking. In a large saucepan with hot oil, put the bacon, beef, bay leaf, cumin and finely chopped onion, garlic, celery and carrots. Add boiled beans, canned tomatoes, vinegar and water to them and mix thoroughly. Put the pan on medium heat and cook for an hour and a half. Make sure that the water does not boil off, and carefully remove the foam. If necessary, you can add some water.
When the soup is ready, pour it on plates and serve it on the table with toast and cheese. Don't forget to season it with salt and pepper.
Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Celery - 12   kcal/100g
  • Celery Roots - 32   kcal/100g
  • Cumin - 333   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Boiled bacon - 447   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • White wine vinegar - 14   kcal/100g
  • Green beans - 33   kcal/100g
  • Beans - 33   kcal/100g

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