Wood Ear Mushrooms with Beef and Pasta

A great dinner option — give it a try, it's delicious! Wood ear mushrooms with beef and pasta make a hearty, easy dish. You sauté the vegetables in butter first, then braise them with the mushrooms and meat. For the beef, you can use ready-ground meat if you like.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 48 % 10 g
Fats 38 % 8 g
Carbohydrates 14 % 3 g
117 kcal
GI: 100 / 0 / 0
    1. Peel the onion, carrots, garlic, and celery, and cut them into cubes. 2. Clean the wood ear mushrooms and chop them as finely as you can with a knife. 3. Rinse the beef and run it through a meat grinder. 4. Sauté the prepared vegetables in butter until soft, seasoning with salt. 5. Add the wood ear mushrooms to the vegetables and cook over low heat for 12 to 15 minutes. 6. Add the ground beef and the tomato paste, and stir. 7. After about 10 minutes, pour in the broth and red wine, stir, and add ground black pepper, the bay leaf, and thyme. Simmer over low heat for 20 minutes. 8. Cook the pasta in salted water per the package directions, then drain it and rinse under cold water. 9. Add the pasta to the pot with the vegetables, mushrooms, and meat, stir, taste, and add salt if needed. Serve sprinkled with chopped parsley. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Garlic - 143  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Thyme - 101  kcal/100g
  • Dried thyme - 276  kcal/100g
  • Thyme - 276  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Liqueur wines - 212  kcal/100g
  • Semi-dry wines - 78  kcal/100g
  • Dry wines - 64  kcal/100g
  • Red wine - 88  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Salt - 0  kcal/100g
  • Broth - 15  kcal/100g
  • Beef fillet (steak) - 189  kcal/100g
  • Beef fillet (roast beef) - 381  kcal/100g
  • Celery stalk - 12  kcal/100g
  • Wood mushrooms - 91  kcal/100g

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